Jeffrey Gaul

Fort Mill, SC

Bib: 36028 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 33%
Gender (Male)
#0 / 17709
Top 39%
Masters (Masters Men)
#0 / 8330
Top 29%
Division (M40-44)
#0 / 2340
Top 37%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:07/mi
31:27
2791640.7%
140 ft elev
10K· 6.21 mi
9:36/mi
1:01:16
1032170.7%
25 ft elev
15K· 9.32 mi
9:32/mi
1:30:53
5155
21 ft elev
21K· 13.05 mi
9:33/mi
2:06:28
2037
4 ft elev
25K· 15.53 mi
9:03/mi
2:28:57
350.2%
30 ft elev
30K· 18.64 mi
9:16/mi
2:57:45
5857
30 ft elev
35K· 21.75 mi
9:49/mi
3:28:14
9892
36 ft elev
40K· 24.85 mi
10:45/mi
4:01:39
36530.1%
18 ft elev
Finish· 26.22 mi
11:12/mi
4:16:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:06:289:42 /mi⚡ faster
2nd Half
2:10:289:54 /mi+3.2%
Positive split — 3.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:0331:2710:0731:27
10:07
-
10K
6.21 mi08:41:521:01:169:5229:49
9:36
-0:31
15K
9.32 mi09:11:291:30:539:4529:37
9:32
-0:04
21K
13.05 mi09:47:042:06:289:4235:35
9:33
+0:01
25K
15.53 mi10:09:332:28:579:3522:29
9:03
-0:30
30K
18.64 mi10:38:212:57:459:3228:48
9:16
+0:13
35K
21.75 mi11:08:503:28:149:3430:29
9:49
+0:33
40K
24.85 mi11:42:154:01:399:4333:25
10:45
+0:56
Finish
26.22 mi11:57:324:16:569:4815:17
11:12
+0:27

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

9:48 /mi

Slowest Pace

11:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

51:17

20% of race

Time at Steady Pace

2:05:30

49% of race

Time at Slower Pace

1:20:09

31% of race

Average Pace: 9:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:0331:2710:0731:27
10:07
#12435
10K
6.21 mi08:41:521:01:169:5229:49
9:36
#12742
15K
9.32 mi09:11:291:30:539:4529:37
9:32
#12474
21K
13.05 mi09:47:042:06:289:4235:35
9:33
#11907
25K
15.53 mi10:09:332:28:579:3522:29
9:03
#11220
30K
18.64 mi10:38:212:57:459:3228:48
9:16
#10371
35K
21.75 mi11:08:503:28:149:3430:29
9:49
#9770
40K
24.85 mi11:42:154:01:399:4333:25
10:45
#9662
Finish
26.22 mi11:57:324:16:569:4815:17
11:12
#9769
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi12435875811311214386121117
10K6.21 mi3.10 mi12742-3078965-2071153-221316692271197
15K9.32 mi3.11 mi12474+2688813+1521138+151214386121117
21K13.05 mi3.73 mi11907+5678467+3461097+411088078221004
25K15.53 mi2.48 mi11220+6878020+4471029+6890426586837
30K18.64 mi3.11 mi10371+8497438+582941+8874075400672
35K21.75 mi3.11 mi9770+6016971+467880+6183815773722
40K24.85 mi3.10 mi9662+1086777+194865+15105886738869
Finish26.22 mi1.37 mi9769-1076806-29867-2127127842993

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×18story building
+279ft-164ft

Overall

12143

Males

8612

M40-44

8612

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13166

Males

9227

M40-44

9227

10K→15K

6.2 - 9.3 mi

Top 40%
×3story building
+51ft-55ft

Overall

12143

Males

8612

M40-44

8612

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

10880

Males

7822

M40-44

7822

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

9042

Males

6586

M40-44

6586

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

7407

Males

5400

M40-44

5400

30K→35K

18.6 - 21.8 mi

Top 28%
×2story building
+98ft-92ft

Overall

8381

Males

5773

M40-44

5773

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

10588

Males

6738

M40-44

6738

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

12712

Males

7842

M40-44

7842

Passing Analysis

Category:
Athletes Passed
3956*
Passed By
1290
Net Change
+2666
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12435
5K10K243*550-307#12435#12742
10K15K408*140+268#12742#12474
15K21K633*66+567#12474#11907
21K25K697*10+687#11907#11220
25K30K862*13+849#11220#10371
30K35K665*64+601#10371#9770
35K40K369*261+108#9770#9662
40KFinish79*186-107#9662#9769
TOTALS3956*1290+2666

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions