Jim Trettel

Haymarket, VA

Bib: 36017 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M55-59)
#0 / 1294
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:09/mi
40:52
2791640.7%
140 ft elev
10K· 6.21 mi
11:00/mi
1:15:04
1032170.7%
25 ft elev
15K· 9.32 mi
10:58/mi
1:49:08
5155
21 ft elev
21K· 13.05 mi
12:11/mi
2:34:35
2037
4 ft elev
25K· 15.53 mi
15:01/mi
3:11:55
350.2%
30 ft elev
30K· 18.64 mi
17:52/mi
4:07:25
5857
30 ft elev
35K· 21.75 mi
18:54/mi
5:06:09
9892
36 ft elev
40K· 24.85 mi
19:38/mi
6:07:09
36530.1%
18 ft elev
Finish· 26.22 mi
21:13/mi
6:36:05
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:34:35
Pace11:51 /mi
2nd Half
Distance13.17 mi
Time4:01:29
Pace18:20 /mi
📊Positive Split: 56.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:1440:5213:0940:52
13:09
-
10K
6.21 mi08:58:261:15:0412:0534:12
11:00
-2:09
15K
9.32 mi09:32:301:49:0811:4334:04
10:58
-0:02
21K
13.05 mi10:17:572:34:3511:5145:27
12:11
+1:13
25K
15.53 mi10:55:173:11:5512:2137:20
15:01
+2:50
30K
18.64 mi11:50:474:07:2513:1655:30
17:52
+2:51
35K
21.75 mi12:49:315:06:0914:0558:44
18:54
+1:02
40K
24.85 mi13:50:316:07:0914:461:01:00
19:38
+0:44
Finish
26.22 mi14:19:276:36:0515:0728:56
21:13
+1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:58 /mi

Average Pace

15:07 /mi

Slowest Pace

21:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:35

39% of race

Time at Steady Pace

37:20

9% of race

Time at Slower Pace

3:24:10

52% of race

Average Pace: 15:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:1440:5213:0940:52
13:09
#28004
10K
6.21 mi08:58:261:15:0412:0534:12
11:00
#25697
15K
9.32 mi09:32:301:49:0811:4334:04
10:58
#24030
21K
13.05 mi10:17:572:34:3511:5145:27
12:11
#23571
25K
15.53 mi10:55:173:11:5512:2137:20
15:01
#24970
30K
18.64 mi11:50:474:07:2513:1655:30
17:52
#26885
35K
21.75 mi12:49:315:06:0914:0558:44
18:54
#28102
40K
24.85 mi13:50:316:07:0914:461:01:00
19:38
#28619
Finish
26.22 mi14:19:276:36:0515:0728:56
21:13
#28812
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi2800416934116620564(Top 68%)13291(Top 75%)759(Top 59%)
10K6.21 mi3.10 mi25697+230715870+10641029+13722216(Top 74%)14131(Top 80%)843(Top 66%)
15K9.32 mi3.11 mi24030+166715074+796942+8720564(Top 68%)13291(Top 75%)759(Top 59%)
21K13.05 mi3.73 mi23571+45914811+263925+1723010(Top 77%)14440(Top 82%)892(Top 70%)
25K15.53 mi2.48 mi24970-139915448-6371005-8028588(Top 95%)16920(Top 96%)1199(Top 94%)
30K18.64 mi3.11 mi26885-191516265-8171088-8329745(Top 99%)17517(Top 99%)1263(Top 99%)
35K21.75 mi3.11 mi28102-121716791-5261161-7329758(Top 99%)17513(Top 99%)1262(Top 99%)
40K24.85 mi3.10 mi28619-51717015-2241197-3629495(Top 98%)17363(Top 98%)1247(Top 97%)
Finish26.22 mi1.37 mi28812-19317095-801206-929724(Top 99%)17517(Top 99%)1266(Top 99%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×18story building
+279ft-164ft

Overall

20564

Males

13291

M55-59

13291

5K→10K

3.1 - 6.2 mi

Top 74%
×11story building
+103ft-217ft

Overall

22216

Males

14131

M55-59

14131

10K→15K

6.2 - 9.3 mi

Top 68%
×3story building
+51ft-55ft

Overall

20564

Males

13291

M55-59

13291

15K→21K

9.3 - 13.1 mi

Top 77%
×1story
+20ft-37ft

Overall

23010

Males

14440

M55-59

14440

21K→25K

13.1 - 15.5 mi

Top 95%
×2story building
+35ft-8ft

Overall

28588

Males

16920

M55-59

16920

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+58ft-57ft

Overall

29745

Males

17517

M55-59

17517

30K→35K

18.6 - 21.8 mi

Top 99%
×2story building
+98ft-92ft

Overall

29758

Males

17513

M55-59

17513

35K→40K

21.8 - 24.9 mi

Top 98%
×2story building
+36ft-53ft

Overall

29495

Males

17363

M55-59

17363

40K→Finish

24.9 - 26.2 mi

Top 99%
×5story building
+80ft-24ft

Overall

29724

Males

17517

M55-59

17517

Passing Analysis

Category:
Athletes Passed
4870*
Passed By
5678
Net Change
-808
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28004
5K10K2311*4+2307#28004#25697
10K15K1674*7+1667#25697#24030
15K21K708*249+459#24030#23571
21K25K51*1450-1399#23571#24970
25K30K50*1965-1915#24970#26885
30K35K30*1247-1217#26885#28102
35K40K33*550-517#28102#28619
40KFinish13*206-193#28619#28812
TOTALS4870*5678-808

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions