Seth Bird
Asheville, NC
Bib: 3600 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 57:18 | 9:13 | 3.10 mi | 27:42 | 8:55 | -0:37 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 27:46 | 8:56 | +0:01 | |
21K | 1:59:19 | 9:09 | 3.73 mi | 34:15 | 9:11 | +0:15 | |
25K | 2:23:31 | 9:14 | 2.48 mi | 24:12 | 9:44 | +0:33 | |
30K | 2:56:23 | 9:28 | 3.11 mi | 32:52 | 10:35 | +0:51 | |
35K | 3:32:24 | 9:46 | 3.11 mi | 36:01 | 11:36 | +1:01 | |
40K | 4:08:26 | 10:00 | 3.10 mi | 36:02 | 11:36 | 0:00 | |
Finish(26.22 mi) | 4:25:20 | 10:08 | 1.37 mi | 16:54 | 12:23 | +0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:08 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
55:28
21% of race
Time at Steady Pace
1:28:03
33% of race
Time at Slower Pace
2:01:49
46% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8807 | 6519 | 113 | 8718 | 6463 | 108 |
| 10K | 3.10 mi | 8816-9 | 6538-19 | 115-2 | 8915 | 6610 | 116 |
| 15K | 3.11 mi | 8759+57 | 6496+42 | 114+1 | 8718 | 6463 | 108 |
| 21K | 3.73 mi | 8706+53 | 6467+29 | 109+5 | 8903 | 6554 | 115 |
| 25K | 2.48 mi | 9371-665 | 6870-403 | 124-15 | 12307 | 8501 | 186 |
| 30K | 3.11 mi | 9976-605 | 7209-339 | 136-12 | 12983 | 8671 | 196 |
| 35K | 3.11 mi | 10715-739 | 7524-315 | 150-14 | 15280 | 9559 | 267 |
| 40K | 3.10 mi | 11072-357 | 7603-79 | 153-3 | 13723 | 8437 | 223 |
| Finish(26.22 mi) | 1.37 mi | 11434-362 | 7771-168 | 163-10 | 17137 | 10349 | 279 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8718
Males
6463
M60-64
6463
5K→10K
3.1 - 6.2 mi
Overall
8915
Males
6610
M60-64
6610
10K→15K
6.2 - 9.3 mi
Overall
8718
Males
6463
M60-64
6463
15K→21K
9.3 - 13.1 mi
Overall
8903
Males
6554
M60-64
6554
21K→25K
13.1 - 15.5 mi
Overall
12307
Males
8501
M60-64
8501
25K→30K
15.5 - 18.6 mi
Overall
12983
Males
8671
M60-64
8671
30K→35K
18.6 - 21.8 mi
Overall
15280
Males
9559
M60-64
9559
35K→40K
21.8 - 24.9 mi
Overall
13723
Males
8437
M60-64
8437
40K→Finish
24.9 - 26.2 mi
Overall
17137
Males
10349
M60-64
10349
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8807 |
| 5K → 10K | 301292*-9 | #8807 → #8816 |
| 10K → 15K | 205262*+57 | #8816 → #8759 |
| 15K → 21K | 224277*+53 | #8759 → #8706 |
| 21K → 25K | 76196*-665 | #8706 → #9371 |
| 25K → 30K | 729124*-605 | #9371 → #9976 |
| 30K → 35K | 909170*-739 | #9976 → #10715 |
| 35K → 40K | 555198*-357 | #10715 → #11072 |
| 40K → Finish | 41149*-362 | #11072 → #11434 |
| TOTALS | 40951468*-2627 | #8807 → #11434 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions