Gregory Brown

Hampton, VA

Bib: 35978 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:29/mi

38:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:50/mi

1:12:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:53/mi

1:49:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:03/mi

2:38:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:39/mi

3:14:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:12/mi

4:10:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:27/mi

4:55:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:46/mi

5:57:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:30/mi

6:23:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:38:00

Pace12:07 /mi

2nd Half

Distance13.17 mi

Time3:45:53

Pace17:09 /mi

📊Positive Split: 43.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:41:47	38:48	12:29	38:48	12:29	-
10K	6.21 mi	09:15:26	1:12:27	11:40	33:39	10:50	-1:39
15K	9.32 mi	09:52:21	1:49:22	11:44	36:55	11:53	+1:03
21K	13.05 mi	10:40:59	2:38:00	12:07	48:38	13:03	+1:10
25K	15.53 mi	11:17:24	3:14:25	12:31	36:25	14:39	+1:36
30K	18.64 mi	12:13:56	4:10:57	13:28	56:32	18:12	+3:33
35K	21.75 mi	12:58:51	4:55:52	13:36	44:55	14:27	-3:45
40K	24.85 mi	14:00:16	5:57:17	14:22	1:01:25	19:46	+5:19
Finish	26.22 mi	14:26:52	6:23:53	14:39	26:36	19:30	-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:50 /mi

Average Pace

14:39 /mi

Slowest Pace

19:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:22

28% of race

Time at Steady Pace

2:09:58

34% of race

Time at Slower Pace

2:24:33

38% of race

Average Pace: 14:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:41:47	38:48	12:29	38:48	12:29	#25975
10K	6.21 mi	09:15:26	1:12:27	11:40	33:39	10:50	#23874
15K	9.32 mi	09:52:21	1:49:22	11:44	36:55	11:53	#24134
21K	13.05 mi	10:40:59	2:38:00	12:07	48:38	13:03	#24610
25K	15.53 mi	11:17:24	3:14:25	12:31	36:25	14:39	#25500
30K	18.64 mi	12:13:56	4:10:57	13:28	56:32	18:12	#27400
35K	21.75 mi	12:58:51	4:55:52	13:36	44:55	14:27	#26990
40K	24.85 mi	14:00:16	5:57:17	14:22	1:01:25	19:46	#27946
Finish	26.22 mi	14:26:52	6:23:53	14:39	26:36	19:30	#28172

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	25975	16015	2275	24528(Top 82%)	15322(Top 87%)	2183(Top 91%)
10K	6.21 mi	3.10 mi	23874+2101	14973+1042	2164+111	21199(Top 71%)	13629(Top 77%)	1980(Top 82%)
15K	9.32 mi	3.11 mi	24134-260	15132-159	2172-8	24528(Top 82%)	15322(Top 87%)	2183(Top 91%)
21K	13.05 mi	3.73 mi	24610-476	15327-195	2190-18	25558(Top 85%)	15681(Top 89%)	2208(Top 92%)
25K	15.53 mi	2.48 mi	25500-890	15696-369	2225-35	28122(Top 94%)	16679(Top 94%)	2300(Top 95%)
30K	18.64 mi	3.11 mi	27400-1900	16506-810	2317-92	29856(Top 99%)	17583(Top 99%)	2396(Top 99%)
35K	21.75 mi	3.11 mi	26990+410	16253+253	2274+43	24234(Top 81%)	14354(Top 81%)	2025(Top 84%)
40K	24.85 mi	3.10 mi	27946-956	16686-433	2324-50	29547(Top 98%)	17396(Top 98%)	2377(Top 99%)
Finish	26.22 mi	1.37 mi	28172-226	16790-104	2330-6	29255(Top 97%)	17233(Top 97%)	2365(Top 98%)

17233

Passing Analysis

Category:

Athletes Passed

3460*

Passed By

5657

Net Change

-2197

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25975
5K → 10K	2119*	18	+2101	#25975	#23874
10K → 15K	332*	592	-260	#23874	#24134
15K → 21K	359*	835	-476	#24134	#24610
21K → 25K	96*	986	-890	#24610	#25500
25K → 30K	49*	1949	-1900	#25500	#27400
30K → 35K	469*	59	+410	#27400	#26990
35K → 40K	18*	974	-956	#26990	#27946
40K → Finish	18*	244	-226	#27946	#28172
TOTALS	3460*	5657	-2197

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions