Elaine Nichols
Hanover, PA
Bib: 35950 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:15 | 11:59 | 3.11 mi | 37:15 | 11:59 | - | |
10K | 1:12:53 | 11:44 | 3.10 mi | 35:38 | 11:28 | -0:31 | |
15K | 1:50:12 | 11:49 | 3.11 mi | 37:19 | 12:01 | +0:33 | |
21K | 2:40:51 | 12:20 | 3.73 mi | 50:39 | 13:35 | +1:34 | |
25K | 3:16:06 | 12:37 | 2.48 mi | 35:15 | 14:11 | +0:36 | |
30K | 4:04:43 | 13:08 | 3.11 mi | 48:37 | 15:39 | +1:28 | |
35K | 4:53:06 | 13:29 | 3.11 mi | 48:23 | 15:34 | -0:05 | |
40K | 5:39:03 | 13:38 | 3.10 mi | 45:57 | 14:47 | -0:47 | |
Finish(26.22 mi) | 5:58:18 | 13:41 | 1.37 mi | 19:15 | 14:07 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:41 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
1:50:12
31% of race
Time at Steady Pace
2:31:06
42% of race
Time at Slower Pace
1:37:00
27% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23888 | 8908 | 199 | 24999 | 9477 | 234 |
| 10K | 3.10 mi | 24189-301 | 9048-140 | 202-3 | 24504 | 9227 | 208 |
| 15K | 3.11 mi | 24521-332 | 9199-151 | 212-10 | 24999 | 9477 | 234 |
| 21K | 3.73 mi | 25403-882 | 9690-491 | 248-36 | 26850 | 10569 | 304 |
| 25K | 2.48 mi | 25886-483 | 10010-320 | 257-9 | 27289 | 11022 | 341 |
| 30K | 3.11 mi | 26494-608 | 10410-400 | 291-34 | 28028 | 11459 | 366 |
| 35K | 3.11 mi | 26652-158 | 10574-164 | 306-15 | 26774 | 10974 | 344 |
| 40K | 3.10 mi | 26284+368 | 10440+134 | 297+9 | 23564 | 9627 | 259 |
| Finish(26.22 mi) | 1.37 mi | 26076+208 | 10351+89 | 292+5 | 22425 | 9066 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24999
Females
9477
F60-64
9477
5K→10K
3.1 - 6.2 mi
Overall
24504
Females
9227
F60-64
9227
10K→15K
6.2 - 9.3 mi
Overall
24999
Females
9477
F60-64
9477
15K→21K
9.3 - 13.1 mi
Overall
26850
Females
10569
F60-64
10569
21K→25K
13.1 - 15.5 mi
Overall
27289
Females
11022
F60-64
11022
25K→30K
15.5 - 18.6 mi
Overall
28028
Females
11459
F60-64
11459
30K→35K
18.6 - 21.8 mi
Overall
26774
Females
10974
F60-64
10974
35K→40K
21.8 - 24.9 mi
Overall
23564
Females
9627
F60-64
9627
40K→Finish
24.9 - 26.2 mi
Overall
22425
Females
9066
F60-64
9066
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23888 |
| 5K → 10K | 628327*-301 | #23888 → #24189 |
| 10K → 15K | 613281*-332 | #24189 → #24521 |
| 15K → 21K | 1098216*-882 | #24521 → #25403 |
| 21K → 25K | 631148*-483 | #25403 → #25886 |
| 25K → 30K | 743135*-608 | #25886 → #26494 |
| 30K → 35K | 336178*-158 | #26494 → #26652 |
| 35K → 40K | 77445*+368 | #26652 → #26284 |
| 40K → Finish | 28236*+208 | #26284 → #26076 |
| TOTALS | 41541966*-2188 | #23888 → #26076 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions