Robert Cadle
Rockville, MD
Bib: 3594 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:54 | 7:03 | 3.11 mi | 21:54 | 7:03 | - | |
10K | 42:32 | 6:51 | 3.10 mi | 20:38 | 6:38 | -0:25 | |
15K | 1:03:22 | 6:48 | 3.11 mi | 20:50 | 6:42 | +0:04 | |
21K | 1:29:06 | 6:50 | 3.73 mi | 25:44 | 6:54 | +0:12 | |
25K | 1:47:03 | 6:53 | 2.48 mi | 17:57 | 7:13 | +0:19 | |
30K | 2:13:52 | 7:11 | 3.11 mi | 26:49 | 8:38 | +1:25 | |
35K | 2:46:12 | 7:39 | 3.11 mi | 32:20 | 10:24 | +1:46 | |
40K | 3:20:26 | 8:04 | 3.10 mi | 34:14 | 11:01 | +0:37 | |
Finish(26.22 mi) | 3:35:45 | 8:14 | 1.37 mi | 15:19 | 11:14 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
8:14 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:47:03
50% of race
Time at Slower Pace
1:48:42
50% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 492 | 461 | 95 | 570 | 532 | 114 |
| 10K | 3.10 mi | 489+3 | 458+3 | 101-6 | 503 | 473 | 107 |
| 15K | 3.11 mi | 522-33 | 490-32 | 106-5 | 570 | 532 | 114 |
| 21K | 3.73 mi | 538-16 | 503-13 | 110-4 | 585 | 550 | 116 |
| 25K | 2.48 mi | 626-88 | 579-76 | 122-12 | 1294 | 1112 | 224 |
| 30K | 3.11 mi | 874-248 | 791-212 | 168-46 | 4376 | 3378 | 613 |
| 35K | 3.11 mi | 1594-720 | 1344-553 | 271-103 | 10700 | 7058 | 1172 |
| 40K | 3.10 mi | 2466-872 | 1986-642 | 383-112 | 11607 | 7270 | 1188 |
| Finish(26.22 mi) | 1.37 mi | 2819-353 | 2220-234 | 420-37 | 12828 | 7916 | 1298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
570
Males
532
M30-34
532
5K→10K
3.1 - 6.2 mi
Overall
503
Males
473
M30-34
473
10K→15K
6.2 - 9.3 mi
Overall
570
Males
532
M30-34
532
15K→21K
9.3 - 13.1 mi
Overall
585
Males
550
M30-34
550
21K→25K
13.1 - 15.5 mi
Overall
1294
Males
1112
M30-34
1112
25K→30K
15.5 - 18.6 mi
Overall
4376
Males
3378
M30-34
3378
30K→35K
18.6 - 21.8 mi
Overall
10700
Males
7058
M30-34
7058
35K→40K
21.8 - 24.9 mi
Overall
11607
Males
7270
M30-34
7270
40K→Finish
24.9 - 26.2 mi
Overall
12828
Males
7916
M30-34
7916
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #492 |
| 5K → 10K | 3437+3 | #492 → #489 |
| 10K → 15K | 396-33 | #489 → #522 |
| 15K → 21K | 3317*-16 | #522 → #538 |
| 21K → 25K | 891-88 | #538 → #626 |
| 25K → 30K | 2524*-248 | #626 → #874 |
| 30K → 35K | 7200-720 | #874 → #1594 |
| 35K → 40K | 8797*-872 | #1594 → #2466 |
| 40K → Finish | 3607*-353 | #2466 → #2819 |
| TOTALS | 240679*-2327 | #492 → #2819 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions