Freia Siegel
Boulder, CO
Bib: 35933 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:18:08 | 32:12 | 10:22 | 32:12 | 10:22 | - |
10K | 6.21 mi | 08:48:02 | 1:02:06 | 10:00 | 29:54 | 9:37 | -0:45 |
15K | 9.32 mi | 09:18:29 | 1:32:33 | 9:56 | 30:27 | 9:48 | +0:11 |
21K | 13.05 mi | 09:54:36 | 2:08:40 | 9:52 | 36:07 | 9:41 | -0:07 |
25K | 15.53 mi | 10:18:09 | 2:32:13 | 9:48 | 23:33 | 9:29 | -0:12 |
30K | 18.64 mi | 10:49:41 | 3:03:45 | 9:51 | 31:32 | 10:09 | +0:40 |
35K | 21.75 mi | 11:20:50 | 3:34:54 | 9:53 | 31:09 | 10:02 | -0:07 |
40K | 24.85 mi | 11:53:37 | 4:07:41 | 9:58 | 32:47 | 10:33 | +0:31 |
Finish | 26.22 mi | 12:06:04 | 4:20:08 | 9:56 | 12:27 | 9:08 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:08 /mi
Average Pace
9:56 /mi
Slowest Pace
10:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:37
63% of race
Time at Steady Pace
1:36:31
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:18:08 | 32:12 | 10:22 | 32:12 | 10:22 | #13947 | |
10K | 6.21 mi | 08:48:02 | 1:02:06 | 10:00 | 29:54 | 9:37 | #13557 | |
15K | 9.32 mi | 09:18:29 | 1:32:33 | 9:56 | 30:27 | 9:48 | #13509 | |
21K | 13.05 mi | 09:54:36 | 2:08:40 | 9:52 | 36:07 | 9:41 | #12788 | |
25K | 15.53 mi | 10:18:09 | 2:32:13 | 9:48 | 23:33 | 9:29 | #12380 | |
30K | 18.64 mi | 10:49:41 | 3:03:45 | 9:51 | 31:32 | 10:09 | #11992 | |
35K | 21.75 mi | 11:20:50 | 3:34:54 | 9:53 | 31:09 | 10:02 | #11317 | |
40K | 24.85 mi | 11:53:37 | 4:07:41 | 9:58 | 32:47 | 10:33 | #10911 | |
Finish | 26.22 mi | 12:06:04 | 4:20:08 | 9:56 | 12:27 | 9:08 | #10432 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13947 | 4291 | 1053 | 13605(Top 45%) | 4164(Top 34%) | 1041(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 13557+390 | 4120+171 | 1010+43 | 13346(Top 44%) | 4003(Top 32%) | 984(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 13509+48 | 4118+2 | 1026-16 | 13605(Top 45%) | 4164(Top 34%) | 1041(Top 45%) |
| 21K | 13.05 mi | 3.73 mi | 12788+721 | 3833+285 | 969+57 | 11635(Top 39%) | 3385(Top 27%) | 871(Top 38%) |
| 25K | 15.53 mi | 2.48 mi | 12380+408 | 3686+147 | 938+31 | 11049(Top 37%) | 3269(Top 26%) | 848(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 11992+388 | 3606+80 | 928+10 | 11181(Top 37%) | 3521(Top 29%) | 883(Top 38%) |
| 35K | 21.75 mi | 3.11 mi | 11317+675 | 3444+162 | 886+42 | 9231(Top 31%) | 2974(Top 24%) | 779(Top 34%) |
| 40K | 24.85 mi | 3.10 mi | 10911+406 | 3405+39 | 876+10 | 9826(Top 33%) | 3512(Top 28%) | 883(Top 38%) |
| Finish | 26.22 mi | 1.37 mi | 10432+479 | 3241+164 | 842+34 | 4638(Top 15%) | 1384(Top 11%) | 389(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13605
Females
4164
F25-29
4164
5K→10K
3.1 - 6.2 mi
Overall
13346
Females
4003
F25-29
4003
10K→15K
6.2 - 9.3 mi
Overall
13605
Females
4164
F25-29
4164
15K→21K
9.3 - 13.1 mi
Overall
11635
Females
3385
F25-29
3385
21K→25K
13.1 - 15.5 mi
Overall
11049
Females
3269
F25-29
3269
25K→30K
15.5 - 18.6 mi
Overall
11181
Females
3521
F25-29
3521
30K→35K
18.6 - 21.8 mi
Overall
9231
Females
2974
F25-29
2974
35K→40K
21.8 - 24.9 mi
Overall
9826
Females
3512
F25-29
3512
40K→Finish
24.9 - 26.2 mi
Overall
4638
Females
1384
F25-29
1384
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13947 |
| 5K → 10K | 631* | 241 | +390 | #13947 | #13557 |
| 10K → 15K | 301* | 253 | +48 | #13557 | #13509 |
| 15K → 21K | 767* | 46 | +721 | #13509 | #12788 |
| 21K → 25K | 461* | 53 | +408 | #12788 | #12380 |
| 25K → 30K | 510* | 122 | +388 | #12380 | #11992 |
| 30K → 35K | 734* | 59 | +675 | #11992 | #11317 |
| 35K → 40K | 549* | 143 | +406 | #11317 | #10911 |
| 40K → Finish | 480* | 1 | +479 | #10911 | #10432 |
| TOTALS | 4433* | 918 | +3515 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions