Thomas Griffin
Winchester, VA
Bib: 35905 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:11 | 3.11 mi | 34:46 | 11:11 | - | |
10K | 1:10:10 | 11:18 | 3.10 mi | 35:24 | 11:24 | +0:13 | |
15K | 1:49:14 | 11:43 | 3.11 mi | 39:04 | 12:34 | +1:10 | |
21K | 2:42:40 | 12:28 | 3.73 mi | 53:26 | 14:20 | +1:46 | |
25K | 3:14:13 | 12:30 | 2.48 mi | 31:33 | 12:42 | -1:38 | |
30K | 3:56:09 | 12:40 | 3.11 mi | 41:56 | 13:30 | +0:48 | |
35K | 4:40:24 | 12:54 | 3.11 mi | 44:15 | 14:15 | +0:45 | |
40K | 5:31:27 | 13:20 | 3.10 mi | 51:03 | 16:26 | +2:11 | |
Finish(26.22 mi) | 5:53:49 | 13:30 | 1.37 mi | 22:22 | 16:24 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:30 /mi
Slowest Pace
16:26 /mi
Segments
Time at Faster Pace
1:49:14
31% of race
Time at Steady Pace
2:51:10
48% of race
Time at Slower Pace
1:13:25
21% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19350 | 12635 | 2030 | 26713 | 16334 | 2481 |
| 10K | 3.10 mi | 21872-2522 | 13955-1320 | 2214-184 | 24150 | 15117 | 2365 |
| 15K | 3.11 mi | 24071-2199 | 15097-1142 | 2348-134 | 26713 | 16334 | 2481 |
| 21K | 3.73 mi | 25896-1825 | 15950-853 | 2447-99 | 28253 | 16916 | 2519 |
| 25K | 2.48 mi | 25465+431 | 15678+272 | 2418+29 | 23774 | 14556 | 2258 |
| 30K | 3.11 mi | 25023+442 | 15402+276 | 2386+32 | 23079 | 14011 | 2159 |
| 35K | 3.11 mi | 24776+247 | 15161+241 | 2344+42 | 23676 | 14046 | 2130 |
| 40K | 3.10 mi | 25318-542 | 15364-203 | 2364-20 | 26978 | 15889 | 2372 |
| Finish(26.22 mi) | 1.37 mi | 25532-214 | 15452-88 | 2369-5 | 26842 | 15869 | 2387 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26713
Males
16334
M30-34
16334
5K→10K
3.1 - 6.2 mi
Overall
24150
Males
15117
M30-34
15117
10K→15K
6.2 - 9.3 mi
Overall
26713
Males
16334
M30-34
16334
15K→21K
9.3 - 13.1 mi
Overall
28253
Males
16916
M30-34
16916
21K→25K
13.1 - 15.5 mi
Overall
23774
Males
14556
M30-34
14556
25K→30K
15.5 - 18.6 mi
Overall
23079
Males
14011
M30-34
14011
30K→35K
18.6 - 21.8 mi
Overall
23676
Males
14046
M30-34
14046
35K→40K
21.8 - 24.9 mi
Overall
26978
Males
15889
M30-34
15889
40K→Finish
24.9 - 26.2 mi
Overall
26842
Males
15869
M30-34
15869
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19350 |
| 5K → 10K | 257351*-2522 | #19350 → #21872 |
| 10K → 15K | 226667*-2199 | #21872 → #24071 |
| 15K → 21K | 1938113*-1825 | #24071 → #25896 |
| 21K → 25K | 90521*+431 | #25896 → #25465 |
| 25K → 30K | 113555*+442 | #25465 → #25023 |
| 30K → 35K | 184431*+247 | #25023 → #24776 |
| 35K → 40K | 642100*-542 | #24776 → #25318 |
| 40K → Finish | 26046*-214 | #25318 → #25532 |
| TOTALS | 80661884*-6182 | #19350 → #25532 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions