Carolyn McKann

Maidens, VA

Bib: 35895 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F60-64)
#0 / 423
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:43/mi
39:31
2791640.7%
140 ft elev
10K· 6.21 mi
12:25/mi
1:18:06
1032170.7%
25 ft elev
15K· 9.32 mi
14:39/mi
2:03:37
5155
21 ft elev
21K· 13.05 mi
13:02/mi
2:52:14
2037
4 ft elev
25K· 15.53 mi
12:53/mi
3:24:15
350.2%
30 ft elev
30K· 18.64 mi
14:18/mi
4:08:42
5857
30 ft elev
35K· 21.75 mi
14:35/mi
4:53:59
9892
36 ft elev
40K· 24.85 mi
16:49/mi
5:46:14
36530.1%
18 ft elev
Finish· 26.22 mi
16:53/mi
6:09:15
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:52:14
Pace13:12 /mi
2nd Half
Distance13.17 mi
Time3:17:01
Pace14:58 /mi
📊Positive Split: 14.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:42:1639:3112:4339:31
12:43
-
10K
6.21 mi09:20:511:18:0612:3438:35
12:25
-0:18
15K
9.32 mi10:06:222:03:3713:1645:31
14:39
+2:14
21K
13.05 mi10:54:592:52:1413:1248:37
13:02
-1:37
25K
15.53 mi11:27:003:24:1513:0932:01
12:53
-0:09
30K
18.64 mi12:11:274:08:4213:2044:27
14:18
+1:25
35K
21.75 mi12:56:444:53:5913:3145:17
14:35
+0:17
40K
24.85 mi13:48:595:46:1413:5652:15
16:49
+2:14
Finish
26.22 mi14:12:006:09:1514:0623:01
16:53
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:25 /mi

Average Pace

14:06 /mi

Slowest Pace

16:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:38:44

43% of race

Time at Steady Pace

2:15:15

37% of race

Time at Slower Pace

1:15:16

20% of race

Average Pace: 14:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:42:1639:3112:4339:31
12:43
#26716
10K
6.21 mi09:20:511:18:0612:3438:35
12:25
#27197
15K
9.32 mi10:06:222:03:3713:1645:31
14:39
#28719
21K
13.05 mi10:54:592:52:1413:1248:37
13:02
#27936
25K
15.53 mi11:27:003:24:1513:0932:01
12:53
#27420
30K
18.64 mi12:11:274:08:4213:2044:27
14:18
#27086
35K
21.75 mi12:56:444:53:5913:3145:17
14:35
#26743
40K
24.85 mi13:48:595:46:1413:5652:15
16:49
#27073
Finish
26.22 mi14:12:006:09:1514:0623:01
16:53
#27155
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi267161036028029810(Top 99%)12157(Top 99%)404(Top 98%)
10K6.21 mi3.10 mi27197-48110630-270283-327621(Top 92%)10878(Top 88%)300(Top 72%)
15K9.32 mi3.11 mi28719-152211481-851347-6429810(Top 99%)12157(Top 99%)404(Top 98%)
21K13.05 mi3.73 mi27936+78311071+410321+2625534(Top 85%)9868(Top 80%)263(Top 64%)
25K15.53 mi2.48 mi27420+51610840+231313+824287(Top 81%)9480(Top 77%)250(Top 60%)
30K18.64 mi3.11 mi27086+33410736+104315-225332(Top 84%)10195(Top 83%)296(Top 71%)
35K21.75 mi3.11 mi26743+34310619+117310+524507(Top 82%)10000(Top 81%)289(Top 70%)
40K24.85 mi3.10 mi27073-33010842-223319-927454(Top 91%)11296(Top 92%)346(Top 84%)
Finish26.22 mi1.37 mi27155-8210899-57321-227394(Top 91%)11211(Top 91%)342(Top 83%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×18story building
+279ft-164ft

Overall

29810

Females

12157

F60-64

12157

5K→10K

3.1 - 6.2 mi

Top 92%
×11story building
+103ft-217ft

Overall

27621

Females

10878

F60-64

10878

10K→15K

6.2 - 9.3 mi

Top 99%
×3story building
+51ft-55ft

Overall

29810

Females

12157

F60-64

12157

15K→21K

9.3 - 13.1 mi

Top 85%
×1story
+20ft-37ft

Overall

25534

Females

9868

F60-64

9868

21K→25K

13.1 - 15.5 mi

Top 81%
×2story building
+35ft-8ft

Overall

24287

Females

9480

F60-64

9480

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

25332

Females

10195

F60-64

10195

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

24507

Females

10000

F60-64

10000

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

27454

Females

11296

F60-64

11296

40K→Finish

24.9 - 26.2 mi

Top 91%
×5story building
+80ft-24ft

Overall

27394

Females

11211

F60-64

11211

Passing Analysis

Category:
Athletes Passed
2557*
Passed By
2996
Net Change
-439
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26716
5K10K171*652-481#26716#27197
10K15K33*1555-1522#27197#28719
15K21K803*20+783#28719#27936
21K25K536*20+516#27936#27420
25K30K427*93+334#27420#27086
30K35K409*66+343#27086#26743
35K40K111*441-330#26743#27073
40KFinish67*149-82#27073#27155
TOTALS2557*2996-439

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions