Melanie Zook
Washington, DC
Bib: 35850 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:27 | 13:01 | 3.11 mi | 40:27 | 13:01 | - | |
10K | 1:14:26 | 11:59 | 3.10 mi | 33:59 | 10:56 | -2:05 | |
15K | 1:46:37 | 11:26 | 3.11 mi | 32:11 | 10:22 | -0:34 | |
21K | 2:24:17 | 11:03 | 3.73 mi | 37:40 | 10:06 | -0:16 | |
25K | 2:47:59 | 10:49 | 2.48 mi | 23:42 | 9:32 | -0:34 | |
30K | 3:16:39 | 10:33 | 3.11 mi | 28:40 | 9:14 | -0:18 | |
35K | 3:46:18 | 10:24 | 3.11 mi | 29:39 | 9:33 | +0:19 | |
40K | 4:14:47 | 10:15 | 3.10 mi | 28:29 | 9:10 | -0:23 | |
Finish(26.22 mi) | 4:27:01 | 10:11 | 1.37 mi | 12:14 | 8:58 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:11 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:24
60% of race
Time at Slower Pace
1:46:37
40% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27649 | 10865 | 1486 | 16953 | 5588 | 820 |
| 10K | 3.10 mi | 25282+2367 | 9616+1249 | 1354+132 | 21818 | 7887 | 1129 |
| 15K | 3.11 mi | 22746+2536 | 8309+1307 | 1182+172 | 16953 | 5588 | 820 |
| 21K | 3.73 mi | 19730+3016 | 6890+1419 | 1003+179 | 13733 | 4263 | 622 |
| 25K | 2.48 mi | 18093+1637 | 6179+711 | 897+106 | 11323 | 3381 | 514 |
| 30K | 3.11 mi | 15653+2440 | 5177+1002 | 766+131 | 7187 | 1938 | 303 |
| 35K | 3.11 mi | 13976+1677 | 4575+602 | 678+88 | 7350 | 2189 | 339 |
| 40K | 3.10 mi | 12344+1632 | 4001+574 | 598+80 | 4697 | 1373 | 216 |
| Finish(26.22 mi) | 1.37 mi | 11773+571 | 3804+197 | 568+30 | 4093 | 1180 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16953
Females
5588
F30-34
5588
5K→10K
3.1 - 6.2 mi
Overall
21818
Females
7887
F30-34
7887
10K→15K
6.2 - 9.3 mi
Overall
16953
Females
5588
F30-34
5588
15K→21K
9.3 - 13.1 mi
Overall
13733
Females
4263
F30-34
4263
21K→25K
13.1 - 15.5 mi
Overall
11323
Females
3381
F30-34
3381
25K→30K
15.5 - 18.6 mi
Overall
7187
Females
1938
F30-34
1938
30K→35K
18.6 - 21.8 mi
Overall
7350
Females
2189
F30-34
2189
35K→40K
21.8 - 24.9 mi
Overall
4697
Females
1373
F30-34
1373
40K→Finish
24.9 - 26.2 mi
Overall
4093
Females
1180
F30-34
1180
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27649 |
| 5K → 10K | 52372*+2367 | #27649 → #25282 |
| 10K → 15K | 52541*+2536 | #25282 → #22746 |
| 15K → 21K | 23018*+3016 | #22746 → #19730 |
| 21K → 25K | 21639*+1637 | #19730 → #18093 |
| 25K → 30K | 02440*+2440 | #18093 → #15653 |
| 30K → 35K | 11678*+1677 | #15653 → #13976 |
| 35K → 40K | 11633*+1632 | #13976 → #12344 |
| 40K → Finish | 4575*+571 | #12344 → #11773 |
| TOTALS | 2015896*+15876 | #27649 → #11773 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions