Lauren Floeck
Sneads Ferry, NC
Bib: 35844 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:04 | 12:54 | 3.11 mi | 40:04 | 12:54 | - | |
10K | 1:16:01 | 12:14 | 3.10 mi | 35:57 | 11:34 | -1:20 | |
15K | 1:55:12 | 12:22 | 3.11 mi | 39:11 | 12:37 | +1:03 | |
21K | 2:47:54 | 12:52 | 3.73 mi | 52:42 | 14:08 | +1:31 | |
25K | 3:17:56 | 12:45 | 2.48 mi | 30:02 | 12:05 | -2:03 | |
30K | 4:01:49 | 12:58 | 3.11 mi | 43:53 | 14:07 | +2:02 | |
35K | 4:47:55 | 13:14 | 3.11 mi | 46:06 | 14:50 | +0:43 | |
40K | 5:43:18 | 13:49 | 3.10 mi | 55:23 | 17:50 | +3:00 | |
Finish(26.22 mi) | 6:10:43 | 14:09 | 1.37 mi | 27:25 | 20:06 | +2:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
14:09 /mi
Slowest Pace
20:06 /mi
Segments
Time at Faster Pace
1:45:10
28% of race
Time at Steady Pace
3:02:45
49% of race
Time at Slower Pace
1:22:48
22% of race
Average Pace: 14:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27283 | 10658 | 1229 | 26823 | 10436 | 1215 |
| 10K | 3.10 mi | 26203+1080 | 10081+577 | 1169+60 | 24927 | 9454 | 1106 |
| 15K | 3.11 mi | 26394-191 | 10181-100 | 1184-15 | 26823 | 10436 | 1215 |
| 21K | 3.73 mi | 27109-715 | 10615-434 | 1241-57 | 27936 | 11164 | 1303 |
| 25K | 2.48 mi | 26265+844 | 10213+402 | 1191+50 | 21938 | 8299 | 961 |
| 30K | 3.11 mi | 26023+242 | 10166+47 | 1175+16 | 24873 | 9965 | 1142 |
| 35K | 3.11 mi | 25955+68 | 10197-31 | 1179-4 | 25146 | 10292 | 1179 |
| 40K | 3.10 mi | 26762-807 | 10682-485 | 1232-53 | 28457 | 11690 | 1333 |
| Finish(26.22 mi) | 1.37 mi | 27283-521 | 10961-279 | 1271-39 | 29463 | 12110 | 1384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26823
Females
10436
F35-39
10436
5K→10K
3.1 - 6.2 mi
Overall
24927
Females
9454
F35-39
9454
10K→15K
6.2 - 9.3 mi
Overall
26823
Females
10436
F35-39
10436
15K→21K
9.3 - 13.1 mi
Overall
27936
Females
11164
F35-39
11164
21K→25K
13.1 - 15.5 mi
Overall
21938
Females
8299
F35-39
8299
25K→30K
15.5 - 18.6 mi
Overall
24873
Females
9965
F35-39
9965
30K→35K
18.6 - 21.8 mi
Overall
25146
Females
10292
F35-39
10292
35K→40K
21.8 - 24.9 mi
Overall
28457
Females
11690
F35-39
11690
40K→Finish
24.9 - 26.2 mi
Overall
29463
Females
12110
F35-39
12110
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27283 |
| 5K → 10K | 631143*+1080 | #27283 → #26203 |
| 10K → 15K | 444253*-191 | #26203 → #26394 |
| 15K → 21K | 907192*-715 | #26394 → #27109 |
| 21K → 25K | 9853*+844 | #27109 → #26265 |
| 25K → 30K | 169411*+242 | #26265 → #26023 |
| 30K → 35K | 225293*+68 | #26023 → #25955 |
| 35K → 40K | 85851*-807 | #25955 → #26762 |
| 40K → Finish | 53110*-521 | #26762 → #27283 |
| TOTALS | 32063206*0 | #27283 → #27283 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions