Aaron Goldstein

Pace, FL

Bib: 35840 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:25/mi

32:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:03:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:35:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:18/mi

2:13:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:05/mi

2:38:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:47/mi

3:18:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:12/mi

4:02:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:42/mi

4:48:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:09/mi

5:07:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:3710:14 /mi⚡ faster

2nd Half

2:53:5213:12 /mi+30.1%

Positive split — 30.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:23	10:25	3.11 mi	32:23	10:25	-
10K	1:03:43	10:15	3.10 mi	31:20	10:05	-0:20
15K	1:35:12	10:13	3.11 mi	31:29	10:08	+0:03
21K	2:13:37	10:14	3.73 mi	38:25	10:18	+0:10
25K	2:38:41	10:13	2.48 mi	25:04	10:05	-0:13
30K	3:18:25	10:39	3.11 mi	39:44	12:47	+2:42
35K	4:02:31	11:09	3.11 mi	44:06	14:12	+1:25
40K	4:48:12	11:36	3.10 mi	45:41	14:42	+0:30
Finish(26.22 mi)	5:07:30	11:44	1.37 mi	19:18	14:09	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

11:44 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:38:41

52% of race

Time at Slower Pace

2:28:49

48% of race

Average Pace: 11:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	14314	9871	1625	15516	10536	1730
10K	3.10 mi	15213-899	10414-543	1704-79	16257	10998	1804
15K	3.11 mi	15247-34	10412+2	1715-11	15516	10536	1730
21K	3.73 mi	14964+283	10234+178	1694+21	14784	10091	1659
25K	2.48 mi	14642+322	9984+250	1650+44	13991	9441	1554
30K	3.11 mi	16168-1526	10765-781	1761-111	21041	12996	2017
35K	3.11 mi	17816-1648	11516-751	1839-78	23548	13975	2120
40K	3.10 mi	18863-1047	11957-441	1887-48	23370	13837	2114
Finish(26.22 mi)	1.37 mi	19150-287	12069-112	1906-19	22517	13410	2085

13410

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14314
5K → 10K	1020121*-899	#14314 → #15213
10K → 15K	352318*-34	#15213 → #15247
15K → 21K	216499*+283	#15247 → #14964
21K → 25K	117439*+322	#14964 → #14642
25K → 30K	160579*-1526	#14642 → #16168
30K → 35K	172577*-1648	#16168 → #17816
35K → 40K	111669*-1047	#17816 → #18863
40K → Finish	34154*-287	#18863 → #19150
TOTALS	64921656*-4836	#14314 → #19150

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions