April Lantz

Essex, MD

Bib: 35837 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 49%

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:47/mi

36:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:55/mi

1:10:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:17/mi

1:54:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:30/mi

2:37:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:38/mi

3:06:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:18/mi

3:44:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:00/mi

4:22:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:46/mi

4:58:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:41/mi

5:14:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced

Distance13.05 mi

Time2:37:44

Pace12:05 /mi

2nd Half⚖️ Balanced

Distance13.17 mi

Time2:36:53

Pace11:55 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:34:49	36:37	11:47	36:37	11:47	-
10K	6.21 mi	09:08:43	1:10:31	11:21	33:54	10:55	-0:52
15K	9.32 mi	09:53:05	1:54:53	12:20	44:22	14:17	+3:22
21K	13.05 mi	10:35:56	2:37:44	12:05	42:51	11:30	-2:47
25K	15.53 mi	11:04:52	3:06:40	12:01	28:56	11:38	+0:08
30K	18.64 mi	11:43:04	3:44:52	12:04	38:12	12:18	+0:40
35K	21.75 mi	12:20:22	4:22:10	12:03	37:18	12:00	-0:18
40K	24.85 mi	12:56:54	4:58:42	12:01	36:32	11:46	-0:14
Finish	26.22 mi	13:12:50	5:14:38	12:01	15:56	11:41	-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:55 /mi

Average Pace

12:01 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:54

11% of race

Time at Steady Pace

3:18:10

63% of race

Time at Slower Pace

1:22:34

26% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:34:49	36:37	11:47	36:37	11:47	#22798
10K	6.21 mi	09:08:43	1:10:31	11:21	33:54	10:55	#22170
15K	9.32 mi	09:53:05	1:54:53	12:20	44:22	14:17	#26291
21K	13.05 mi	10:35:56	2:37:44	12:05	42:51	11:30	#24529
25K	15.53 mi	11:04:52	3:06:40	12:01	28:56	11:38	#23659
30K	18.64 mi	11:43:04	3:44:52	12:04	38:12	12:18	#22754
35K	21.75 mi	12:20:22	4:22:10	12:03	37:18	12:00	#21707
40K	24.85 mi	12:56:54	4:58:42	12:01	36:32	11:46	#20584
Finish	26.22 mi	13:12:50	5:14:38	12:01	15:56	11:41	#20207

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	22798	8363	965	29559(Top 98%)	12016(Top 97%)	1454(Top 96%)
10K	6.21 mi	3.10 mi	22170+628	8053+310	923+42	21666(Top 72%)	7801(Top 63%)	903(Top 60%)
15K	9.32 mi	3.11 mi	26291-4121	10122-2069	1196-273	29559(Top 98%)	12016(Top 97%)	1454(Top 96%)
21K	13.05 mi	3.73 mi	24529+1762	9241+881	1084+112	20562(Top 68%)	7364(Top 60%)	843(Top 56%)
25K	15.53 mi	2.48 mi	23659+870	8869+372	1030+54	20508(Top 68%)	7600(Top 62%)	867(Top 57%)
30K	18.64 mi	3.11 mi	22754+905	8504+365	988+42	19491(Top 65%)	7286(Top 59%)	831(Top 55%)
35K	21.75 mi	3.11 mi	21707+1047	8108+396	943+45	16709(Top 56%)	6384(Top 52%)	731(Top 48%)
40K	24.85 mi	3.10 mi	20584+1123	7668+440	894+49	14316(Top 48%)	5540(Top 45%)	627(Top 41%)
Finish	26.22 mi	1.37 mi	20207+377	7515+153	874+20	14631(Top 49%)	5693(Top 46%)	639(Top 42%)

5693

Passing Analysis

Category:

Athletes Passed

7048*

Passed By

4457

Net Change

+2591

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22798
5K → 10K	839*	211	+628	#22798	#22170
10K → 15K	17*	4138	-4121	#22170	#26291
15K → 21K	1770*	8	+1762	#26291	#24529
21K → 25K	899*	29	+870	#24529	#23659
25K → 30K	943*	38	+905	#23659	#22754
30K → 35K	1064*	17	+1047	#22754	#21707
35K → 40K	1131*	8	+1123	#21707	#20584
40K → Finish	385*	8	+377	#20584	#20207
TOTALS	7048*	4457	+2591

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions