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MARINE CORPS MARATHON 2025

Joel Elenbaas

Washington, DC

Bib: 358 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 0.4%
Gender (Male)
#0 / 17709
Top 0.7%
Division (M30-34)
#0 / 2603
Top 0.9%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:32/mi
20:18
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:07/mi
39:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:09/mi
58:25
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:21/mi
1:22:04
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:10/mi
1:37:24
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:26/mi
1:57:22
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:34/mi
2:17:47
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:29/mi
2:37:56
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:39/mi
2:47:00
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:22:04
Pace6:17 /mi
2nd Half
Distance13.17 mi
Time1:24:55
Pace6:27 /mi
📊Positive Split: 3.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:0620:186:3220:18
6:32
-
10K
6.21 mi08:00:0739:196:2019:01
6:07
-0:25
15K
9.32 mi08:19:1358:256:1619:06
6:09
+0:02
21K
13.05 mi08:42:521:22:046:1723:39
6:21
+0:12
25K
15.53 mi08:58:121:37:246:1615:20
6:10
-0:11
30K
18.64 mi09:18:101:57:226:1819:58
6:26
+0:16
35K
21.75 mi09:38:352:17:476:2020:25
6:34
+0:08
40K
24.85 mi09:58:442:37:566:2120:09
6:29
-0:05
Finish
26.22 mi10:07:482:47:006:229:04
6:39
+0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:07 /mi

Average Pace

6:22 /mi

Slowest Pace

6:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:06

46% of race

Time at Steady Pace

1:29:54

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:0620:186:3220:18
6:32
#140
10K
6.21 mi08:00:0739:196:2019:01
6:07
#139
15K
9.32 mi08:19:1358:256:1619:06
6:09
#130
21K
13.05 mi08:42:521:22:046:1723:39
6:21
#124
25K
15.53 mi08:58:121:37:246:1615:20
6:10
#123
30K
18.64 mi09:18:101:57:226:1819:58
6:26
#124
35K
21.75 mi09:38:352:17:476:2020:25
6:34
#131
40K
24.85 mi09:58:442:37:566:2120:09
6:29
#126
Finish
26.22 mi10:07:482:47:006:229:04
6:39
#126
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1401372611711422
10K6.21 mi3.10 mi139+1136+125+112912723
15K9.32 mi3.11 mi130+9128+824+111711422
21K13.05 mi3.73 mi124+6121+722+212512120
25K15.53 mi2.48 mi123+1120+121+113112822
30K18.64 mi3.11 mi124-1122-222-117216127
35K21.75 mi3.11 mi131-7129-72219118437
40K24.85 mi3.10 mi126+5124+524-213412928
Finish26.22 mi1.37 mi12612423+116015130

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.4%
×18story building
+279ft-164ft

Overall

117

Males

114

M30-34

114

5K→10K

3.1 - 6.2 mi

Top 0.4%
×11story building
+103ft-217ft

Overall

129

Males

127

M30-34

127

10K→15K

6.2 - 9.3 mi

Top 0.4%
×3story building
+51ft-55ft

Overall

117

Males

114

M30-34

114

15K→21K

9.3 - 13.1 mi

Top 0.4%
×1story
+20ft-37ft

Overall

125

Males

121

M30-34

121

21K→25K

13.1 - 15.5 mi

Top 0.4%
×2story building
+35ft-8ft

Overall

131

Males

128

M30-34

128

25K→30K

15.5 - 18.6 mi

Top 0.6%
×2story building
+58ft-57ft

Overall

172

Males

161

M30-34

161

30K→35K

18.6 - 21.8 mi

Top 0.6%
×2story building
+98ft-92ft

Overall

191

Males

184

M30-34

184

35K→40K

21.8 - 24.9 mi

Top 0.4%
×2story building
+36ft-53ft

Overall

134

Males

129

M30-34

129

40K→Finish

24.9 - 26.2 mi

Top 0.5%
×5story building
+80ft-24ft

Overall

160

Males

151

M30-34

151

Passing Analysis

Category:
Athletes Passed
51*
Passed By
37
Net Change
+14
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#140
5K → 10K87+1#140#139
10K → 15K101+9#139#130
15K → 21K11*5+6#130#124
21K → 25K32+1#124#123
25K → 30K4*5-1#123#124
30K → 35K29-7#124#131
35K → 40K105+5#131#126
40K → Finish330#126#126
TOTALS51*37+14

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions