Erica Ruth

New Bern, NC

Bib: 35791 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:41/mi
36:17
2791640.7%
140 ft elev
10K· 6.21 mi
11:08/mi
1:10:51
1032170.7%
25 ft elev
15K· 9.32 mi
11:08/mi
1:45:26
5155
21 ft elev
21K· 13.05 mi
11:41/mi
2:28:58
2037
4 ft elev
25K· 15.53 mi
11:30/mi
2:57:34
350.2%
30 ft elev
30K· 18.64 mi
12:14/mi
3:35:34
5857
30 ft elev
35K· 21.75 mi
12:59/mi
4:15:55
9892
36 ft elev
40K· 24.85 mi
13:11/mi
4:56:51
36530.1%
18 ft elev
Finish· 26.22 mi
11:27/mi
5:12:28
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:28:58
Pace11:25 /mi
2nd Half
Distance13.17 mi
Time2:43:30
Pace12:25 /mi
📊Positive Split: 9.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:0436:1711:4136:17
11:41
-
10K
6.21 mi08:59:381:10:5111:2434:34
11:08
-0:33
15K
9.32 mi09:34:131:45:2611:1934:35
11:08
0:00
21K
13.05 mi10:17:452:28:5811:2543:32
11:41
+0:33
25K
15.53 mi10:46:212:57:3411:2628:36
11:30
-0:11
30K
18.64 mi11:24:213:35:3411:3438:00
12:14
+0:44
35K
21.75 mi12:04:424:15:5511:4640:21
12:59
+0:45
40K
24.85 mi12:45:384:56:5111:5740:56
13:11
+0:12
Finish
26.22 mi13:01:155:12:2811:5615:37
11:27
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:08 /mi

Average Pace

11:56 /mi

Slowest Pace

13:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:51:11

74% of race

Time at Steady Pace

40:21

13% of race

Time at Slower Pace

40:56

13% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:0436:1711:4136:17
11:41
#22207
10K
6.21 mi08:59:381:10:5111:2434:34
11:08
#22465
15K
9.32 mi09:34:131:45:2611:1934:35
11:08
#22049
21K
13.05 mi10:17:452:28:5811:2543:32
11:41
#21655
25K
15.53 mi10:46:212:57:3411:2628:36
11:30
#21210
30K
18.64 mi11:24:213:35:3411:3438:00
12:14
#20734
35K
21.75 mi12:04:424:15:5511:4640:21
12:59
#20615
40K
24.85 mi12:45:384:56:5111:5740:56
13:11
#20303
Finish
26.22 mi13:01:155:12:2811:5615:37
11:27
#19896
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi222078069116621422(Top 71%)7689(Top 62%)1101(Top 68%)
10K6.21 mi3.10 mi22465-2588190-1211180-1422866(Top 76%)8397(Top 68%)1199(Top 74%)
15K9.32 mi3.11 mi22049+4167978+2121144+3621422(Top 71%)7689(Top 62%)1101(Top 68%)
21K13.05 mi3.73 mi21655+3947823+1551110+3421261(Top 71%)7719(Top 63%)1095(Top 68%)
25K15.53 mi2.48 mi21210+4457678+1451099+1120036(Top 67%)7383(Top 60%)1075(Top 67%)
30K18.64 mi3.11 mi20734+4767554+1241081+1819289(Top 64%)7188(Top 58%)1034(Top 64%)
35K21.75 mi3.11 mi20615+1197586-321083-219845(Top 66%)7825(Top 63%)1112(Top 69%)
40K24.85 mi3.10 mi20303+3127533+531074+918872(Top 63%)7532(Top 61%)1058(Top 66%)
Finish26.22 mi1.37 mi19896+4077400+1331062+1213742(Top 46%)5316(Top 43%)810(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

21422

Females

7689

F30-34

7689

5K→10K

3.1 - 6.2 mi

Top 76%
×11story building
+103ft-217ft

Overall

22866

Females

8397

F30-34

8397

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

21422

Females

7689

F30-34

7689

15K→21K

9.3 - 13.1 mi

Top 71%
×1story
+20ft-37ft

Overall

21261

Females

7719

F30-34

7719

21K→25K

13.1 - 15.5 mi

Top 67%
×2story building
+35ft-8ft

Overall

20036

Females

7383

F30-34

7383

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

19289

Females

7188

F30-34

7188

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

19845

Females

7825

F30-34

7825

35K→40K

21.8 - 24.9 mi

Top 63%
×2story building
+36ft-53ft

Overall

18872

Females

7532

F30-34

7532

40K→Finish

24.9 - 26.2 mi

Top 46%
×5story building
+80ft-24ft

Overall

13742

Females

5316

F30-34

5316

Passing Analysis

Category:
Athletes Passed
4197*
Passed By
1886
Net Change
+2311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22207
5K10K360*618-258#22207#22465
10K15K612*196+416#22465#22049
15K21K731*337+394#22049#21655
21K25K596*151+445#21655#21210
25K30K612*136+476#21210#20734
30K35K384*265+119#20734#20615
35K40K489*177+312#20615#20303
40KFinish413*6+407#20303#19896
TOTALS4197*1886+2311

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions