Yvonne Jones

Fredericksbrg, VA

Bib: 35784 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 40%
Gender (Female)
#0 / 12338
Top 32%
Masters (Masters Women)
#0 / 5451
Top 22%
Division (F55-59)
#0 / 873
Top 14%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:53/mi
30:42
2791640.7%
140 ft elev
10K· 6.21 mi
9:21/mi
59:45
1032170.7%
25 ft elev
15K· 9.32 mi
9:26/mi
1:29:05
5155
21 ft elev
21K· 13.05 mi
9:43/mi
2:05:17
2037
4 ft elev
25K· 15.53 mi
9:24/mi
2:28:38
350.2%
30 ft elev
30K· 18.64 mi
9:53/mi
2:59:20
5857
30 ft elev
35K· 21.75 mi
10:56/mi
3:33:17
9892
36 ft elev
40K· 24.85 mi
12:04/mi
4:10:45
36530.1%
18 ft elev
Finish· 26.22 mi
12:58/mi
4:28:26
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:05:17
Pace9:36 /mi
2nd Half
Distance13.17 mi
Time2:23:09
Pace10:52 /mi
📊Positive Split: 14.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:3230:429:5330:42
9:53
-
10K
6.21 mi08:38:3559:459:3729:03
9:21
-0:32
15K
9.32 mi09:07:551:29:059:3329:20
9:26
+0:05
21K
13.05 mi09:44:072:05:179:3636:12
9:43
+0:17
25K
15.53 mi10:07:282:28:389:3423:21
9:24
-0:19
30K
18.64 mi10:38:102:59:209:3730:42
9:53
+0:29
35K
21.75 mi11:12:073:33:179:4833:57
10:56
+1:03
40K
24.85 mi11:49:354:10:4510:0537:28
12:04
+1:08
Finish
26.22 mi12:07:164:28:2610:1517:41
12:58
+0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

10:15 /mi

Slowest Pace

12:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:59:20

67% of race

Time at Slower Pace

1:29:06

33% of race

Average Pace: 10:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:3230:429:5330:42
9:53
#10895
10K
6.21 mi08:38:3559:459:3729:03
9:21
#11213
15K
9.32 mi09:07:551:29:059:3329:20
9:26
#11319
21K
13.05 mi09:44:072:05:179:3636:12
9:43
#11346
25K
15.53 mi10:07:282:28:389:3423:21
9:24
#11094
30K
18.64 mi10:38:102:59:209:3730:42
9:53
#10742
35K
21.75 mi11:12:073:33:179:4833:57
10:56
#10916
40K
24.85 mi11:49:354:10:4510:0537:28
12:04
#11553
Finish
26.22 mi12:07:164:28:2610:1517:41
12:58
#12051
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi1089530628011638(Top 39%)3332(Top 27%)96(Top 11%)
10K6.21 mi3.10 mi11213-3183161-9985-511663(Top 39%)3323(Top 27%)98(Top 11%)
15K9.32 mi3.11 mi11319-1063203-4291-611638(Top 39%)3332(Top 27%)96(Top 11%)
21K13.05 mi3.73 mi11346-273219-169111716(Top 39%)3418(Top 28%)101(Top 12%)
25K15.53 mi2.48 mi11094+2523141+7887+410620(Top 35%)3091(Top 25%)75(Top 9%)
30K18.64 mi3.11 mi10742+3523076+6582+510002(Top 33%)3042(Top 25%)79(Top 9%)
35K21.75 mi3.11 mi10916-1743272-19690-812739(Top 42%)4596(Top 37%)158(Top 18%)
40K24.85 mi3.10 mi11553-6373662-390112-2215295(Top 51%)5980(Top 48%)249(Top 29%)
Finish26.22 mi1.37 mi12051-4983919-257122-1019045(Top 63%)7568(Top 61%)361(Top 42%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×18story building
+279ft-164ft

Overall

11638

Females

3332

F55-59

3332

5K→10K

3.1 - 6.2 mi

Top 39%
×11story building
+103ft-217ft

Overall

11663

Females

3323

F55-59

3323

10K→15K

6.2 - 9.3 mi

Top 39%
×3story building
+51ft-55ft

Overall

11638

Females

3332

F55-59

3332

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

11716

Females

3418

F55-59

3418

21K→25K

13.1 - 15.5 mi

Top 35%
×2story building
+35ft-8ft

Overall

10620

Females

3091

F55-59

3091

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

10002

Females

3042

F55-59

3042

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

12739

Females

4596

F55-59

4596

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

15295

Females

5980

F55-59

5980

40K→Finish

24.9 - 26.2 mi

Top 63%
×5story building
+80ft-24ft

Overall

19045

Females

7568

F55-59

7568

Passing Analysis

Category:
Athletes Passed
1991*
Passed By
3147
Net Change
-1156
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10895
5K10K196*514-318#10895#11213
10K15K213*319-106#11213#11319
15K21K274*301-27#11319#11346
21K25K357*105+252#11346#11094
25K30K462*110+352#11094#10742
30K35K309*483-174#10742#10916
35K40K148*785-637#10916#11553
40KFinish32*530-498#11553#12051
TOTALS1991*3147-1156

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions