David Sutton
Greensboro, NC
Bib: 35759 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:01 | 13:31 | 3.11 mi | 42:01 | 13:31 | - | |
10K | 1:24:39 | 13:37 | 3.10 mi | 42:38 | 13:43 | +0:12 | |
15K | 2:04:50 | 13:24 | 3.11 mi | 40:11 | 12:56 | -0:47 | |
21K | 3:02:16 | 13:58 | 3.73 mi | 57:26 | 15:24 | +2:28 | |
25K | 3:35:38 | 13:53 | 2.48 mi | 33:22 | 13:25 | -1:59 | |
30K | 4:21:12 | 14:01 | 3.11 mi | 45:34 | 14:40 | +1:15 | |
35K | 5:04:18 | 14:00 | 3.11 mi | 43:06 | 13:52 | -0:48 | |
40K | 5:46:37 | 13:57 | 3.10 mi | 42:19 | 13:37 | -0:15 | |
Finish(26.22 mi) | 6:06:21 | 13:59 | 1.37 mi | 19:44 | 14:28 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
13:59 /mi
Slowest Pace
15:24 /mi
Segments
Time at Faster Pace
4:03:37
66% of race
Time at Steady Pace
1:05:18
18% of race
Time at Slower Pace
57:26
16% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28729 | 17240 | 1683 | 27615 | 16734 | 1635 |
| 10K | 3.10 mi | 29395-666 | 17501-261 | 1716-33 | 29745 | 17639 | 1735 |
| 15K | 3.11 mi | 28907+488 | 17319+182 | 1696+20 | 27615 | 16734 | 1635 |
| 21K | 3.73 mi | 29295-388 | 17439-120 | 1721-25 | 29414 | 17445 | 1722 |
| 25K | 2.48 mi | 28891+404 | 17239+200 | 1689+32 | 25722 | 15515 | 1499 |
| 30K | 3.11 mi | 28570+321 | 17057+182 | 1679+10 | 26200 | 15583 | 1519 |
| 35K | 3.11 mi | 27917+653 | 16706+351 | 1636+43 | 22623 | 13480 | 1293 |
| 40K | 3.10 mi | 27123+794 | 16260+446 | 1585+51 | 20182 | 12062 | 1136 |
| Finish(26.22 mi) | 1.37 mi | 26882+241 | 16125+135 | 1571+14 | 23309 | 13843 | 1310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27615
Males
16734
M45-49
16734
5K→10K
3.1 - 6.2 mi
Overall
29745
Males
17639
M45-49
17639
10K→15K
6.2 - 9.3 mi
Overall
27615
Males
16734
M45-49
16734
15K→21K
9.3 - 13.1 mi
Overall
29414
Males
17445
M45-49
17445
21K→25K
13.1 - 15.5 mi
Overall
25722
Males
15515
M45-49
15515
25K→30K
15.5 - 18.6 mi
Overall
26200
Males
15583
M45-49
15583
30K→35K
18.6 - 21.8 mi
Overall
22623
Males
13480
M45-49
13480
35K→40K
21.8 - 24.9 mi
Overall
20182
Males
12062
M45-49
12062
40K→Finish
24.9 - 26.2 mi
Overall
23309
Males
13843
M45-49
13843
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28729 |
| 5K → 10K | 71852*-666 | #28729 → #29395 |
| 10K → 15K | 24512*+488 | #29395 → #28907 |
| 15K → 21K | 503115*-388 | #28907 → #29295 |
| 21K → 25K | 14418*+404 | #29295 → #28891 |
| 25K → 30K | 39360*+321 | #28891 → #28570 |
| 30K → 35K | 6659*+653 | #28570 → #27917 |
| 35K → 40K | 2796*+794 | #27917 → #27123 |
| 40K → Finish | 18259*+241 | #27123 → #26882 |
| TOTALS | 13243171*+1847 | #28729 → #26882 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions