Elizabeth Hartzog

Arlington, VA

Bib: 35727 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:34/mi

42:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:01/mi

1:19:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:49/mi

1:56:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:07/mi

2:41:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:35/mi

3:10:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:48/mi

3:49:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:41/mi

4:29:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:53/mi

5:12:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:02/mi

5:30:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:2212:22 /mi⚡ faster

2nd Half

2:48:5312:49 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:08	13:34	3.11 mi	42:08	13:34	-
10K	1:19:28	12:47	3.10 mi	37:20	12:01	-1:33
15K	1:56:12	12:28	3.11 mi	36:44	11:49	-0:12
21K	2:41:22	12:22	3.73 mi	45:10	12:07	+0:18
25K	3:10:10	12:15	2.48 mi	28:48	11:35	-0:32
30K	3:49:57	12:20	3.11 mi	39:47	12:48	+1:13
35K	4:29:21	12:23	3.11 mi	39:24	12:41	-0:07
40K	5:12:29	12:34	3.10 mi	43:08	13:53	+1:12
Finish(26.22 mi)	5:30:16	12:36	1.37 mi	17:47	13:02	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

12:36 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:26

57% of race

Time at Steady Pace

1:39:42

30% of race

Time at Slower Pace

43:08

13% of race

Average Pace: 12:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	28799	11534	1374	24337	9118	1221
10K	3.10 mi	27881+918	10996+538	1357+17	26485	10264	1312
15K	3.11 mi	26724+1157	10356+640	1327+30	24337	9118	1221
21K	3.73 mi	25527+1197	9752+604	1282+45	22771	8441	1166
25K	2.48 mi	24558+969	9323+429	1250+32	20309	7511	1083
30K	3.11 mi	23763+795	9012+311	1223+27	21077	8061	1122
35K	3.11 mi	22956+807	8716+296	1199+24	18921	7401	1073
40K	3.10 mi	22683+273	8676+40	1190+9	21029	8495	1158
Finish(26.22 mi)	1.37 mi	22457+226	8596+80	1184+6	19288	7684	1133

7684

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28799
5K → 10K	35953*+918	#28799 → #27881
10K → 15K	201177*+1157	#27881 → #26724
15K → 21K	271224*+1197	#26724 → #25527
21K → 25K	17986*+969	#25527 → #24558
25K → 30K	44839*+795	#24558 → #23763
30K → 35K	38845*+807	#23763 → #22956
35K → 40K	134407*+273	#22956 → #22683
40K → Finish	30256*+226	#22683 → #22457
TOTALS	3456687*+6342	#28799 → #22457

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions