John Salitsky

Wilton Manors, FL

Bib: 35723 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:50/mi

1:02:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:32:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:57/mi

2:09:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:24/mi

2:35:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:10/mi

3:13:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:45/mi

4:05:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:18/mi

4:46:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:15/mi

5:03:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K

2:09:329:56 /mi⚡ faster

2nd Half

2:53:4213:11 /mi+34.1%

Positive split — 34.1% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:27	10:07	3.11 mi	31:27	10:07	-
10K	1:02:01	9:59	3.10 mi	30:34	9:50	-0:17
15K	1:32:28	9:55	3.11 mi	30:27	9:48	-0:02
21K	2:09:32	9:56	3.73 mi	37:04	9:57	+0:09
25K	2:35:23	10:00	2.48 mi	25:51	10:24	+0:27
30K	3:13:12	10:22	3.11 mi	37:49	12:10	+1:46
35K	4:05:14	11:17	3.11 mi	52:02	16:45	+4:35
40K	4:46:33	11:32	3.10 mi	41:19	13:18	-3:27
Finish(26.22 mi)	5:03:15	11:34	1.37 mi	16:42	12:15	-1:03

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:34 /mi

Slowest Pace

16:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:23

51% of race

Time at Slower Pace

2:27:52

49% of race

Average Pace: 11:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	12441	8764	1682	13597	9440	1817
10K	3.10 mi	13483-1042	9392-628	1792-110	14597	10065	1902
15K	3.11 mi	13459+24	9360+32	1794-2	13597	9440	1817
21K	3.73 mi	13160+299	9161+199	1778+16	12903	8986	1758
25K	2.48 mi	13483-323	9316-155	1806-28	15474	10271	1929
30K	3.11 mi	14644-1161	9911-595	1892-86	19106	12008	2146
35K	3.11 mi	18395-3751	11835-1924	2141-249	28479	16764	2631
40K	3.10 mi	18593-198	11812+23	2143-2	19248	11550	2072
Finish(26.22 mi)	1.37 mi	18475+118	11705+107	2131+12	16628	10069	1913

10069

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions