Sandra McCarty
Castleton, NY
Bib: 35710 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:49 | 13:47 | 3.11 mi | 42:49 | 13:47 | - | |
10K | 1:26:59 | 14:00 | 3.10 mi | 44:10 | 14:13 | +0:26 | |
15K | 2:10:55 | 14:03 | 3.11 mi | 43:56 | 14:08 | -0:05 | |
21K | 3:06:55 | 14:19 | 3.73 mi | 56:00 | 15:01 | +0:53 | |
25K | 3:45:07 | 14:29 | 2.48 mi | 38:12 | 15:22 | +0:21 | |
30K | 4:43:16 | 15:12 | 3.11 mi | 58:09 | 18:43 | +3:21 | |
35K | 5:37:50 | 15:32 | 3.11 mi | 54:34 | 17:34 | -1:09 | |
40K | 6:31:22 | 15:45 | 3.10 mi | 53:32 | 17:14 | -0:20 | |
Finish(26.22 mi) | 6:54:56 | 15:50 | 1.37 mi | 23:34 | 17:17 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:47 /mi
Average Pace
15:50 /mi
Slowest Pace
18:43 /mi
Segments
Time at Faster Pace
2:10:55
32% of race
Time at Steady Pace
1:34:12
23% of race
Time at Slower Pace
3:09:49
46% of race
Average Pace: 15:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29181 | 11761 | 1028 | 29422 | 11934 | 1066 |
| 10K | 3.10 mi | 29806-625 | 12151-390 | 1090-62 | 30036 | 12287 | 1111 |
| 15K | 3.11 mi | 29753+53 | 12119+32 | 1086+4 | 29422 | 11934 | 1066 |
| 21K | 3.73 mi | 29634+119 | 12060+59 | 1080+6 | 29102 | 11790 | 1047 |
| 25K | 2.48 mi | 29577+57 | 12036+24 | 1077+3 | 28919 | 11803 | 1068 |
| 30K | 3.11 mi | 29702-125 | 12124-88 | 1105-28 | 29943 | 12307 | 1127 |
| 35K | 3.11 mi | 29676+26 | 12127-3 | 1107-2 | 29199 | 12022 | 1086 |
| 40K | 3.10 mi | 29545+131 | 12073+54 | 1092+15 | 27922 | 11480 | 1004 |
| Finish(26.22 mi) | 1.37 mi | 29471+74 | 12044+29 | 1090+2 | 27800 | 11386 | 992 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29422
Females
11934
F50-54
11934
5K→10K
3.1 - 6.2 mi
Overall
30036
Females
12287
F50-54
12287
10K→15K
6.2 - 9.3 mi
Overall
29422
Females
11934
F50-54
11934
15K→21K
9.3 - 13.1 mi
Overall
29102
Females
11790
F50-54
11790
21K→25K
13.1 - 15.5 mi
Overall
28919
Females
11803
F50-54
11803
25K→30K
15.5 - 18.6 mi
Overall
29943
Females
12307
F50-54
12307
30K→35K
18.6 - 21.8 mi
Overall
29199
Females
12022
F50-54
12022
35K→40K
21.8 - 24.9 mi
Overall
27922
Females
11480
F50-54
11480
40K→Finish
24.9 - 26.2 mi
Overall
27800
Females
11386
F50-54
11386
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29181 |
| 5K → 10K | 66338*-625 | #29181 → #29806 |
| 10K → 15K | 64117*+53 | #29806 → #29753 |
| 15K → 21K | 71190*+119 | #29753 → #29634 |
| 21K → 25K | 60117*+57 | #29634 → #29577 |
| 25K → 30K | 20176*-125 | #29577 → #29702 |
| 30K → 35K | 3965*+26 | #29702 → #29676 |
| 35K → 40K | 51182*+131 | #29676 → #29545 |
| 40K → Finish | 680*+74 | #29545 → #29471 |
| TOTALS | 1155865*-290 | #29181 → #29471 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions