Alexander Strawley
Ellicott City, MD
Bib: 3571 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
10K | 58:56 | 9:29 | 3.10 mi | 28:04 | 9:02 | -0:54 | |
15K | 1:27:55 | 9:26 | 3.11 mi | 28:59 | 9:20 | +0:18 | |
21K | 2:02:42 | 9:24 | 3.73 mi | 34:47 | 9:20 | 0:00 | |
25K | 2:25:39 | 9:23 | 2.48 mi | 22:57 | 9:14 | -0:06 | |
30K | 2:55:01 | 9:23 | 3.11 mi | 29:22 | 9:27 | +0:13 | |
35K | 3:22:41 | 9:19 | 3.11 mi | 27:40 | 8:54 | -0:33 | |
40K | 3:49:06 | 9:13 | 3.10 mi | 26:25 | 8:30 | -0:24 | |
Finish(26.22 mi) | 3:59:15 | 9:08 | 1.37 mi | 10:09 | 7:27 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
9:08 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
36:34
15% of race
Time at Steady Pace
2:51:49
72% of race
Time at Slower Pace
30:52
13% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11209 | 8026 | 838 | 10976 | 7895 | 839 |
| 10K | 3.10 mi | 10458+751 | 7575+451 | 808+30 | 9718 | 7150 | 750 |
| 15K | 3.11 mi | 10603-145 | 7671-96 | 813-5 | 10976 | 7895 | 839 |
| 21K | 3.73 mi | 10273+330 | 7461+210 | 797+16 | 9716 | 7094 | 780 |
| 25K | 2.48 mi | 10128+145 | 7344+117 | 795+2 | 9910 | 7120 | 778 |
| 30K | 3.11 mi | 9628+500 | 6988+356 | 763+32 | 8268 | 5948 | 651 |
| 35K | 3.11 mi | 8538+1090 | 6219+769 | 681+82 | 4676 | 3465 | 431 |
| 40K | 3.10 mi | 7364+1174 | 5364+855 | 601+80 | 2655 | 2021 | 273 |
| Finish(26.22 mi) | 1.37 mi | 6680+684 | 4889+475 | 564+37 | 691 | 593 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10976
Males
7895
M20-24
7895
5K→10K
3.1 - 6.2 mi
Overall
9718
Males
7150
M20-24
7150
10K→15K
6.2 - 9.3 mi
Overall
10976
Males
7895
M20-24
7895
15K→21K
9.3 - 13.1 mi
Overall
9716
Males
7094
M20-24
7094
21K→25K
13.1 - 15.5 mi
Overall
9910
Males
7120
M20-24
7120
25K→30K
15.5 - 18.6 mi
Overall
8268
Males
5948
M20-24
5948
30K→35K
18.6 - 21.8 mi
Overall
4676
Males
3465
M20-24
3465
35K→40K
21.8 - 24.9 mi
Overall
2655
Males
2021
M20-24
2021
40K→Finish
24.9 - 26.2 mi
Overall
691
Males
593
M20-24
593
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11209 |
| 5K → 10K | 841* | 90 | +751 | #11209 | #10458 |
| 10K → 15K | 169* | 314 | -145 | #10458 | #10603 |
| 15K → 21K | 432* | 102 | +330 | #10603 | #10273 |
| 21K → 25K | 280* | 135 | +145 | #10273 | #10128 |
| 25K → 30K | 559* | 59 | +500 | #10128 | #9628 |
| 30K → 35K | 1101* | 11 | +1090 | #9628 | #8538 |
| 35K → 40K | 1175* | 1 | +1174 | #8538 | #7364 |
| 40K → Finish | 685* | 1 | +684 | #7364 | #6680 |
| TOTALS | 5242* | 713 | +4529 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions