Alison Keenan

Kaneohe, HI

Bib: 35698 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 47%

Gender (Female)

#0 / 12338

Top 39%

Division (F30-34)

#0 / 1621

Top 44%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:44/mi

30:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:14/mi

58:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:22/mi

1:28:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:04/mi

2:05:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:30/mi

2:31:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:17/mi

3:06:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:41/mi

3:46:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:28/mi

4:21:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:19/mi

4:39:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:05:31

Pace9:37 /mi

2nd Half

Distance13.17 mi

Time2:34:21

Pace11:43 /mi

📊Positive Split: 23.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:14:03	30:13	9:44	30:13	9:44	-
10K	6.21 mi	08:42:45	58:55	9:29	28:42	9:14	-0:30
15K	9.32 mi	09:11:50	1:28:00	9:26	29:05	9:22	+0:08
21K	13.05 mi	09:49:21	2:05:31	9:37	37:31	10:04	+0:42
25K	15.53 mi	10:15:27	2:31:37	9:46	26:06	10:30	+0:26
30K	18.64 mi	10:50:31	3:06:41	10:01	35:04	11:17	+0:47
35K	21.75 mi	11:29:54	3:46:04	10:24	39:23	12:41	+1:24
40K	24.85 mi	12:05:32	4:21:42	10:32	35:38	11:28	-1:13
Finish	26.22 mi	12:23:42	4:39:52	10:41	18:10	13:19	+1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

10:41 /mi

Slowest Pace

13:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:00

31% of race

Time at Steady Pace

1:03:37

23% of race

Time at Slower Pace

2:08:15

46% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:14:03	30:13	9:44	30:13	9:44	#10000
10K	6.21 mi	08:42:45	58:55	9:29	28:42	9:14	#10450
15K	9.32 mi	09:11:50	1:28:00	9:26	29:05	9:22	#10661
21K	13.05 mi	09:49:21	2:05:31	9:37	37:31	10:04	#11460
25K	15.53 mi	10:15:27	2:31:37	9:46	26:06	10:30	#12164
30K	18.64 mi	10:50:31	3:06:41	10:01	35:04	11:17	#12850
35K	21.75 mi	11:29:54	3:46:04	10:24	39:23	12:41	#13927
40K	24.85 mi	12:05:32	4:21:42	10:32	35:38	11:28	#13750
Finish	26.22 mi	12:23:42	4:39:52	10:41	18:10	13:19	#14205

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	10000	2731	411	11176(Top 37%)	3160(Top 26%)	468(Top 29%)
10K	6.21 mi	3.10 mi	10450-450	2880-149	428-17	10978(Top 37%)	3065(Top 25%)	447(Top 28%)
15K	9.32 mi	3.11 mi	10661-211	2953-73	443-15	11176(Top 37%)	3160(Top 26%)	468(Top 29%)
21K	13.05 mi	3.73 mi	11460-799	3268-315	477-34	13526(Top 45%)	4183(Top 34%)	609(Top 38%)
25K	15.53 mi	2.48 mi	12164-704	3594-326	525-48	15945(Top 53%)	5426(Top 44%)	802(Top 50%)
30K	18.64 mi	3.11 mi	12850-686	3968-374	585-60	15920(Top 53%)	5671(Top 46%)	847(Top 53%)
35K	21.75 mi	3.11 mi	13927-1077	4553-585	675-90	18916(Top 63%)	7396(Top 60%)	1062(Top 66%)
40K	24.85 mi	3.10 mi	13750+177	4596-43	682-7	13278(Top 44%)	5107(Top 41%)	757(Top 47%)
Finish	26.22 mi	1.37 mi	14205-455	4842-246	718-36	20144(Top 67%)	8030(Top 65%)	1155(Top 72%)

8030

Passing Analysis

Category:

Athletes Passed

1236*

Passed By

5441

Net Change

-4205

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10000
5K → 10K	156*	606	-450	#10000	#10450
10K → 15K	142*	353	-211	#10450	#10661
15K → 21K	112*	911	-799	#10661	#11460
21K → 25K	111*	815	-704	#11460	#12164
25K → 30K	143*	829	-686	#12164	#12850
30K → 35K	109*	1186	-1077	#12850	#13927
35K → 40K	416*	239	+177	#13927	#13750
40K → Finish	47*	502	-455	#13750	#14205
TOTALS	1236*	5441	-4205

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions