Dawne Herbert-Withers
Salem, WI
Bib: 35679 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:10:46 | 11:23 | 3.10 mi | 34:30 | 11:06 | -0:34 | |
15K | 1:45:41 | 11:20 | 3.11 mi | 34:55 | 11:14 | +0:08 | |
21K | 2:30:29 | 11:32 | 3.73 mi | 44:48 | 12:01 | +0:47 | |
25K | 3:01:49 | 11:42 | 2.48 mi | 31:20 | 12:36 | +0:35 | |
30K | 3:42:57 | 11:58 | 3.11 mi | 41:08 | 13:14 | +0:38 | |
35K | 4:25:20 | 12:12 | 3.11 mi | 42:23 | 13:39 | +0:25 | |
40K | 5:10:52 | 12:30 | 3.10 mi | 45:32 | 14:39 | +1:00 | |
Finish(26.22 mi) | 5:30:49 | 12:38 | 1.37 mi | 19:57 | 14:38 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:38 /mi
Slowest Pace
14:39 /mi
Segments
Time at Faster Pace
1:45:41
32% of race
Time at Steady Pace
1:57:16
35% of race
Time at Slower Pace
1:47:52
33% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22140 | 8036 | 585 | 21941 | 7936 | 572 |
| 10K | 3.10 mi | 22380-240 | 8151-115 | 599-14 | 22705 | 8325 | 623 |
| 15K | 3.11 mi | 22188+192 | 8043+108 | 585+14 | 21941 | 7936 | 572 |
| 21K | 3.73 mi | 22269-81 | 8120-77 | 594-9 | 22451 | 8293 | 635 |
| 25K | 2.48 mi | 22468-199 | 8271-151 | 621-27 | 23538 | 9114 | 736 |
| 30K | 3.11 mi | 22345+123 | 8311-40 | 633-12 | 22325 | 8670 | 681 |
| 35K | 3.11 mi | 22290+55 | 8396-85 | 643-10 | 21964 | 8812 | 708 |
| 40K | 3.10 mi | 22455-165 | 8571-175 | 664-21 | 23232 | 9465 | 764 |
| Finish(26.22 mi) | 1.37 mi | 22549-94 | 8639-68 | 670-6 | 23669 | 9623 | 764 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21941
Females
7936
F50-54
7936
5K→10K
3.1 - 6.2 mi
Overall
22705
Females
8325
F50-54
8325
10K→15K
6.2 - 9.3 mi
Overall
21941
Females
7936
F50-54
7936
15K→21K
9.3 - 13.1 mi
Overall
22451
Females
8293
F50-54
8293
21K→25K
13.1 - 15.5 mi
Overall
23538
Females
9114
F50-54
9114
25K→30K
15.5 - 18.6 mi
Overall
22325
Females
8670
F50-54
8670
30K→35K
18.6 - 21.8 mi
Overall
21964
Females
8812
F50-54
8812
35K→40K
21.8 - 24.9 mi
Overall
23232
Females
9465
F50-54
9465
40K→Finish
24.9 - 26.2 mi
Overall
23669
Females
9623
F50-54
9623
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22140 |
| 5K → 10K | 361* | 601 | -240 | #22140 | #22380 |
| 10K → 15K | 492* | 300 | +192 | #22380 | #22188 |
| 15K → 21K | 533* | 614 | -81 | #22188 | #22269 |
| 21K → 25K | 290* | 489 | -199 | #22269 | #22468 |
| 25K → 30K | 407* | 284 | +123 | #22468 | #22345 |
| 30K → 35K | 336* | 281 | +55 | #22345 | #22290 |
| 35K → 40K | 204* | 369 | -165 | #22290 | #22455 |
| 40K → Finish | 90* | 184 | -94 | #22455 | #22549 |
| TOTALS | 2713* | 3122 | -409 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions