Michael Yan
N Bethesda, MD
Bib: 35676 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:56 | 13:30 | 3.11 mi | 41:56 | 13:30 | - | |
10K | 1:19:58 | 12:52 | 3.10 mi | 38:02 | 12:15 | -1:15 | |
15K | 1:57:28 | 12:36 | 3.11 mi | 37:30 | 12:04 | -0:11 | |
21K | 2:44:25 | 12:36 | 3.73 mi | 46:57 | 12:36 | +0:32 | |
25K | 3:15:24 | 12:35 | 2.48 mi | 30:59 | 12:28 | -0:08 | |
30K | 3:56:21 | 12:41 | 3.11 mi | 40:57 | 13:11 | +0:43 | |
35K | 4:37:05 | 12:44 | 3.11 mi | 40:44 | 13:07 | -0:04 | |
40K | 5:21:17 | 12:56 | 3.10 mi | 44:12 | 14:14 | +1:07 | |
Finish(26.22 mi) | 5:39:44 | 12:58 | 1.37 mi | 18:27 | 13:32 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
12:58 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
3:55:09
69% of race
Time at Steady Pace
1:44:35
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28686 | 17222 | 2701 | 25193 | 15612 | 2574 |
| 10K | 3.10 mi | 28051+635 | 16958+264 | 2682+19 | 27096 | 16503 | 2651 |
| 15K | 3.11 mi | 27153+898 | 16561+397 | 2658+24 | 25193 | 15612 | 2574 |
| 21K | 3.73 mi | 26273+880 | 16126+435 | 2625+33 | 24219 | 15030 | 2520 |
| 25K | 2.48 mi | 25739+534 | 15809+317 | 2600+25 | 23129 | 14226 | 2408 |
| 30K | 3.11 mi | 25054+685 | 15419+390 | 2552+48 | 22172 | 13574 | 2341 |
| 35K | 3.11 mi | 24263+791 | 14901+518 | 2510+42 | 20235 | 12220 | 2164 |
| 40K | 3.10 mi | 23900+363 | 14635+266 | 2477+33 | 22079 | 13104 | 2288 |
| Finish(26.22 mi) | 1.37 mi | 23708+192 | 14502+133 | 2469+8 | 20776 | 12446 | 2241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25193
Males
15612
M25-29
15612
5K→10K
3.1 - 6.2 mi
Overall
27096
Males
16503
M25-29
16503
10K→15K
6.2 - 9.3 mi
Overall
25193
Males
15612
M25-29
15612
15K→21K
9.3 - 13.1 mi
Overall
24219
Males
15030
M25-29
15030
21K→25K
13.1 - 15.5 mi
Overall
23129
Males
14226
M25-29
14226
25K→30K
15.5 - 18.6 mi
Overall
22172
Males
13574
M25-29
13574
30K→35K
18.6 - 21.8 mi
Overall
20235
Males
12220
M25-29
12220
35K→40K
21.8 - 24.9 mi
Overall
22079
Males
13104
M25-29
13104
40K→Finish
24.9 - 26.2 mi
Overall
20776
Males
12446
M25-29
12446
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28686 |
| 5K → 10K | 60695*+635 | #28686 → #28051 |
| 10K → 15K | 18916*+898 | #28051 → #27153 |
| 15K → 21K | 61941*+880 | #27153 → #26273 |
| 21K → 25K | 55589*+534 | #26273 → #25739 |
| 25K → 30K | 65750*+685 | #25739 → #25054 |
| 30K → 35K | 43834*+791 | #25054 → #24263 |
| 35K → 40K | 105468*+363 | #24263 → #23900 |
| 40K → Finish | 41233*+192 | #23900 → #23708 |
| TOTALS | 4485426*+4978 | #28686 → #23708 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions