Opokua Osei-Yeboah
Oak Park, IL
Bib: 35672 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:47 | 11:31 | 3.11 mi | 35:47 | 11:31 | - | |
10K | 1:08:16 | 10:59 | 3.10 mi | 32:29 | 10:27 | -1:04 | |
15K | 1:41:10 | 10:51 | 3.11 mi | 32:54 | 10:35 | +0:08 | |
21K | 2:24:07 | 11:03 | 3.73 mi | 42:57 | 11:31 | +0:56 | |
25K | 2:54:13 | 11:13 | 2.48 mi | 30:06 | 12:07 | +0:36 | |
30K | 3:34:06 | 11:29 | 3.11 mi | 39:53 | 12:50 | +0:43 | |
35K | 4:16:47 | 11:48 | 3.11 mi | 42:41 | 13:44 | +0:54 | |
40K | 5:03:01 | 12:11 | 3.10 mi | 46:14 | 14:53 | +1:09 | |
Finish(26.22 mi) | 5:24:05 | 12:22 | 1.37 mi | 21:04 | 15:27 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
12:22 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
1:05:23
20% of race
Time at Steady Pace
2:28:43
46% of race
Time at Slower Pace
1:49:59
34% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21328 | 7676 | 689 | 18390 | 6261 | 529 |
| 10K | 3.10 mi | 20145+1183 | 7076+600 | 631+58 | 18833 | 6453 | 562 |
| 15K | 3.11 mi | 19412+733 | 6726+350 | 594+37 | 18390 | 6261 | 529 |
| 21K | 3.73 mi | 19666-254 | 6865-139 | 603-9 | 20647 | 7410 | 655 |
| 25K | 2.48 mi | 20152-486 | 7178-313 | 625-22 | 22020 | 8340 | 751 |
| 30K | 3.11 mi | 20374-222 | 7382-204 | 659-34 | 21188 | 8118 | 735 |
| 35K | 3.11 mi | 20786-412 | 7668-286 | 682-23 | 22229 | 8959 | 841 |
| 40K | 3.10 mi | 21245-459 | 7985-317 | 713-31 | 23803 | 9720 | 926 |
| Finish(26.22 mi) | 1.37 mi | 21547-302 | 8163-178 | 736-23 | 25334 | 10334 | 1003 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18390
Females
6261
F45-49
6261
5K→10K
3.1 - 6.2 mi
Overall
18833
Females
6453
F45-49
6453
10K→15K
6.2 - 9.3 mi
Overall
18390
Females
6261
F45-49
6261
15K→21K
9.3 - 13.1 mi
Overall
20647
Females
7410
F45-49
7410
21K→25K
13.1 - 15.5 mi
Overall
22020
Females
8340
F45-49
8340
25K→30K
15.5 - 18.6 mi
Overall
21188
Females
8118
F45-49
8118
30K→35K
18.6 - 21.8 mi
Overall
22229
Females
8959
F45-49
8959
35K→40K
21.8 - 24.9 mi
Overall
23803
Females
9720
F45-49
9720
40K→Finish
24.9 - 26.2 mi
Overall
25334
Females
10334
F45-49
10334
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21328 |
| 5K → 10K | 1291* | 108 | +1183 | #21328 | #20145 |
| 10K → 15K | 862* | 129 | +733 | #20145 | #19412 |
| 15K → 21K | 450* | 704 | -254 | #19412 | #19666 |
| 21K → 25K | 214* | 700 | -486 | #19666 | #20152 |
| 25K → 30K | 307* | 529 | -222 | #20152 | #20374 |
| 30K → 35K | 189* | 601 | -412 | #20374 | #20786 |
| 35K → 40K | 148* | 607 | -459 | #20786 | #21245 |
| 40K → Finish | 48* | 350 | -302 | #21245 | #21547 |
| TOTALS | 3509* | 3728 | -219 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions