Diana Teran
Rockville, MD
Bib: 35647 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:00 | 11:16 | 3.11 mi | 35:00 | 11:16 | - | |
10K | 1:06:57 | 10:46 | 3.10 mi | 31:57 | 10:17 | -0:59 | |
15K | 1:39:51 | 10:43 | 3.11 mi | 32:54 | 10:35 | +0:18 | |
21K | 2:19:18 | 10:41 | 3.73 mi | 39:27 | 10:35 | 0:00 | |
25K | 2:45:56 | 10:41 | 2.48 mi | 26:38 | 10:43 | +0:08 | |
30K | 3:19:44 | 10:43 | 3.11 mi | 33:48 | 10:53 | +0:10 | |
35K | 3:54:16 | 10:46 | 3.11 mi | 34:32 | 11:07 | +0:14 | |
40K | 4:32:06 | 10:57 | 3.10 mi | 37:50 | 12:11 | +1:04 | |
Finish(26.22 mi) | 4:47:48 | 10:59 | 1.37 mi | 15:42 | 11:31 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
10:59 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
3:54:16
81% of race
Time at Steady Pace
15:42
5% of race
Time at Slower Pace
37:50
13% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19852 | 6973 | 1579 | 18389 | 6260 | 1452 |
| 10K | 3.10 mi | 18726+1126 | 6417+556 | 1482+97 | 17676 | 5901 | 1365 |
| 15K | 3.11 mi | 18508+218 | 6289+128 | 1452+30 | 18389 | 6260 | 1452 |
| 21K | 3.73 mi | 17588+920 | 5884+405 | 1370+82 | 16239 | 5359 | 1281 |
| 25K | 2.48 mi | 17360+228 | 5822+62 | 1359+11 | 16935 | 5898 | 1394 |
| 30K | 3.11 mi | 16527+833 | 5570+252 | 1322+37 | 14282 | 4896 | 1187 |
| 35K | 3.11 mi | 15878+649 | 5410+160 | 1299+23 | 13491 | 4903 | 1201 |
| 40K | 3.10 mi | 15831+47 | 5513-103 | 1315-16 | 15715 | 6158 | 1424 |
| Finish(26.22 mi) | 1.37 mi | 15670+161 | 5490+23 | 1320-5 | 13968 | 5409 | 1344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18389
Females
6260
F25-29
6260
5K→10K
3.1 - 6.2 mi
Overall
17676
Females
5901
F25-29
5901
10K→15K
6.2 - 9.3 mi
Overall
18389
Females
6260
F25-29
6260
15K→21K
9.3 - 13.1 mi
Overall
16239
Females
5359
F25-29
5359
21K→25K
13.1 - 15.5 mi
Overall
16935
Females
5898
F25-29
5898
25K→30K
15.5 - 18.6 mi
Overall
14282
Females
4896
F25-29
4896
30K→35K
18.6 - 21.8 mi
Overall
13491
Females
4903
F25-29
4903
35K→40K
21.8 - 24.9 mi
Overall
15715
Females
6158
F25-29
6158
40K→Finish
24.9 - 26.2 mi
Overall
13968
Females
5409
F25-29
5409
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19852 |
| 5K → 10K | 1331259*+1126 | #19852 → #18726 |
| 10K → 15K | 269487*+218 | #18726 → #18508 |
| 15K → 21K | 981018*+920 | #18508 → #17588 |
| 21K → 25K | 195423*+228 | #17588 → #17360 |
| 25K → 30K | 71904*+833 | #17360 → #16527 |
| 30K → 35K | 101750*+649 | #16527 → #15878 |
| 35K → 40K | 315362*+47 | #15878 → #15831 |
| 40K → Finish | 66227*+161 | #15831 → #15670 |
| TOTALS | 12485430*+4182 | #19852 → #15670 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions