Karynna Moore-Sobel
Ashburn, VA
Bib: 35641 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:24 | 3.11 mi | 35:26 | 11:24 | - | |
10K | 1:08:03 | 10:57 | 3.10 mi | 32:37 | 10:30 | -0:54 | |
15K | 1:40:20 | 10:46 | 3.11 mi | 32:17 | 10:23 | -0:07 | |
21K | 2:18:38 | 10:37 | 3.73 mi | 38:18 | 10:16 | -0:07 | |
25K | 2:47:26 | 10:47 | 2.48 mi | 28:48 | 11:35 | +1:19 | |
30K | 3:25:39 | 11:02 | 3.11 mi | 38:13 | 12:18 | +0:43 | |
35K | 4:08:55 | 11:27 | 3.11 mi | 43:16 | 13:56 | +1:38 | |
40K | 4:56:50 | 11:57 | 3.10 mi | 47:55 | 15:25 | +1:29 | |
Finish(26.22 mi) | 5:16:38 | 12:05 | 1.37 mi | 19:48 | 14:31 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
12:05 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:43:12
33% of race
Time at Steady Pace
1:42:27
32% of race
Time at Slower Pace
1:50:59
35% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20683 | 7354 | 1085 | 17172 | 5683 | 890 |
| 10K | 3.10 mi | 19919+764 | 6974+380 | 1042+43 | 19115 | 6586 | 979 |
| 15K | 3.11 mi | 18838+1081 | 6451+523 | 979+63 | 17172 | 5683 | 890 |
| 21K | 3.73 mi | 17297+1541 | 5755+696 | 904+75 | 14619 | 4623 | 742 |
| 25K | 2.48 mi | 17898-601 | 6078-323 | 939-35 | 20308 | 7510 | 1082 |
| 30K | 3.11 mi | 18201-303 | 6315-237 | 961-22 | 19502 | 7292 | 1058 |
| 35K | 3.11 mi | 19185-984 | 6920-605 | 1040-79 | 22778 | 9216 | 1201 |
| 40K | 3.10 mi | 20301-1116 | 7532-612 | 1094-54 | 25102 | 10280 | 1276 |
| Finish(26.22 mi) | 1.37 mi | 20489-188 | 7654-122 | 1103-9 | 23404 | 9516 | 1248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17172
Females
5683
F20-24
5683
5K→10K
3.1 - 6.2 mi
Overall
19115
Females
6586
F20-24
6586
10K→15K
6.2 - 9.3 mi
Overall
17172
Females
5683
F20-24
5683
15K→21K
9.3 - 13.1 mi
Overall
14619
Females
4623
F20-24
4623
21K→25K
13.1 - 15.5 mi
Overall
20308
Females
7510
F20-24
7510
25K→30K
15.5 - 18.6 mi
Overall
19502
Females
7292
F20-24
7292
30K→35K
18.6 - 21.8 mi
Overall
22778
Females
9216
F20-24
9216
35K→40K
21.8 - 24.9 mi
Overall
25102
Females
10280
F20-24
10280
40K→Finish
24.9 - 26.2 mi
Overall
23404
Females
9516
F20-24
9516
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20683 |
| 5K → 10K | 959* | 195 | +764 | #20683 | #19919 |
| 10K → 15K | 1131* | 50 | +1081 | #19919 | #18838 |
| 15K → 21K | 1553* | 12 | +1541 | #18838 | #17297 |
| 21K → 25K | 186* | 787 | -601 | #17297 | #17898 |
| 25K → 30K | 285* | 588 | -303 | #17898 | #18201 |
| 30K → 35K | 133* | 1117 | -984 | #18201 | #19185 |
| 35K → 40K | 80* | 1196 | -1116 | #19185 | #20301 |
| 40K → Finish | 54* | 242 | -188 | #20301 | #20489 |
| TOTALS | 4381* | 4187 | +194 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions