Elizabeth Saunders
Evington, VA
Bib: 35614 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:00 | 12:52 | 3.11 mi | 40:00 | 12:52 | - | |
10K | 1:17:32 | 12:29 | 3.10 mi | 37:32 | 12:05 | -0:47 | |
15K | 2:01:00 | 12:59 | 3.11 mi | 43:28 | 13:59 | +1:54 | |
21K | 2:45:09 | 12:39 | 3.73 mi | 44:09 | 11:51 | -2:08 | |
25K | 3:14:21 | 12:31 | 2.48 mi | 29:12 | 11:45 | -0:06 | |
30K | 3:53:12 | 12:31 | 3.11 mi | 38:51 | 12:30 | +0:45 | |
35K | 4:34:35 | 12:38 | 3.11 mi | 41:23 | 13:19 | +0:49 | |
40K | 5:15:12 | 12:41 | 3.10 mi | 40:37 | 13:04 | -0:15 | |
Finish(26.22 mi) | 5:34:59 | 12:47 | 1.37 mi | 19:47 | 14:30 | +1:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
12:47 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
1:50:53
33% of race
Time at Steady Pace
1:59:28
36% of race
Time at Slower Pace
1:44:38
31% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27217 | 10617 | 1224 | 29259 | 11838 | 1350 |
| 10K | 3.10 mi | 26945+272 | 10493+124 | 1215+9 | 26686 | 10379 | 1204 |
| 15K | 3.11 mi | 28140-1195 | 11168-675 | 1293-78 | 29259 | 11838 | 1350 |
| 21K | 3.73 mi | 26453+1687 | 10240+928 | 1203+90 | 21837 | 7995 | 933 |
| 25K | 2.48 mi | 25486+967 | 9799+441 | 1145+58 | 20833 | 7763 | 897 |
| 30K | 3.11 mi | 24420+1066 | 9335+464 | 1087+58 | 20146 | 7615 | 868 |
| 35K | 3.11 mi | 23850+570 | 9143+192 | 1056+31 | 20882 | 8310 | 954 |
| 40K | 3.10 mi | 23068+782 | 8861+282 | 1022+34 | 18553 | 7418 | 852 |
| Finish(26.22 mi) | 1.37 mi | 23123-55 | 8919-58 | 1030-8 | 23386 | 9509 | 1084 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29259
Females
11838
F35-39
11838
5K→10K
3.1 - 6.2 mi
Overall
26686
Females
10379
F35-39
10379
10K→15K
6.2 - 9.3 mi
Overall
29259
Females
11838
F35-39
11838
15K→21K
9.3 - 13.1 mi
Overall
21837
Females
7995
F35-39
7995
21K→25K
13.1 - 15.5 mi
Overall
20833
Females
7763
F35-39
7763
25K→30K
15.5 - 18.6 mi
Overall
20146
Females
7615
F35-39
7615
30K→35K
18.6 - 21.8 mi
Overall
20882
Females
8310
F35-39
8310
35K→40K
21.8 - 24.9 mi
Overall
18553
Females
7418
F35-39
7418
40K→Finish
24.9 - 26.2 mi
Overall
23386
Females
9509
F35-39
9509
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27217 |
| 5K → 10K | 230502*+272 | #27217 → #26945 |
| 10K → 15K | 125863*-1195 | #26945 → #28140 |
| 15K → 21K | 61693*+1687 | #28140 → #26453 |
| 21K → 25K | 12979*+967 | #26453 → #25486 |
| 25K → 30K | 121078*+1066 | #25486 → #24420 |
| 30K → 35K | 75645*+570 | #24420 → #23850 |
| 35K → 40K | 25807*+782 | #23850 → #23068 |
| 40K → Finish | 13782*-55 | #23068 → #23123 |
| TOTALS | 17555849*+4094 | #27217 → #23123 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions