Andrew Trask

Fairfax, VA

Bib: 35600 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:32/mi
38:57
2791640.7%
140 ft elev
10K· 6.21 mi
13:24/mi
1:20:34
1032170.7%
25 ft elev
15K· 9.32 mi
12:49/mi
2:00:24
5155
21 ft elev
21K· 13.05 mi
16:10/mi
3:00:39
2037
4 ft elev
25K· 15.53 mi
13:52/mi
3:35:08
350.2%
30 ft elev
30K· 18.64 mi
13:06/mi
4:15:51
5857
30 ft elev
35K· 21.75 mi
15:50/mi
5:05:03
9892
36 ft elev
40K· 24.85 mi
14:04/mi
5:48:45
36530.1%
18 ft elev
Finish· 26.22 mi
12:28/mi
6:05:45
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time3:00:39
Pace13:51 /mi
2nd Half
Distance13.17 mi
Time3:05:06
Pace14:03 /mi
📊Positive Split: 2.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:32:4138:5712:3238:57
12:32
-
10K
6.21 mi09:14:181:20:3412:5841:37
13:24
+0:52
15K
9.32 mi09:54:082:00:2412:5539:50
12:49
-0:35
21K
13.05 mi10:54:233:00:3913:511:00:15
16:10
+3:21
25K
15.53 mi11:28:523:35:0813:5134:29
13:52
-2:18
30K
18.64 mi12:09:354:15:5113:4440:43
13:06
-0:46
35K
21.75 mi12:58:475:05:0314:0249:12
15:50
+2:44
40K
24.85 mi13:42:295:48:4514:0243:42
14:04
-1:46
Finish
26.22 mi13:59:296:05:4513:5817:00
12:28
-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:28 /mi

Average Pace

13:58 /mi

Slowest Pace

16:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:57

15% of race

Time at Steady Pace

2:36:39

43% of race

Time at Slower Pace

2:33:09

42% of race

Average Pace: 13:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:32:4138:5712:3238:57
12:32
#26143
10K
6.21 mi09:14:181:20:3412:5841:37
13:24
#28255
15K
9.32 mi09:54:082:00:2412:5539:50
12:49
#28020
21K
13.05 mi10:54:233:00:3913:511:00:15
16:10
#29121
25K
15.53 mi11:28:523:35:0813:5134:29
13:52
#28840
30K
18.64 mi12:09:354:15:5113:4440:43
13:06
#28002
35K
21.75 mi12:58:475:05:0314:0249:12
15:50
#27990
40K
24.85 mi13:42:295:48:4514:0243:42
14:04
#27317
Finish
26.22 mi13:59:296:05:4513:5817:00
12:28
#26826
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2614316091141627349166211485
10K6.21 mi3.10 mi28255-211217048-9571529-11329403174991593
15K9.32 mi3.11 mi28020+23516919+1291514+1527349166211485
21K13.05 mi3.73 mi29121-110117359-4401574-6029830176301601
25K15.53 mi2.48 mi28840+28117214+1451562+1226738159971446
30K18.64 mi3.11 mi28002+83816786+4281513+4921944134571121
35K21.75 mi3.11 mi27990+1216743+431516-327244160551461
40K24.85 mi3.10 mi27317+67316356+3871476+4021629128661071
Finish26.22 mi1.37 mi26826+49116098+2581440+361738110488804

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

27349

Males

16621

M50-54

16621

5K→10K

3.1 - 6.2 mi

Top 98%
×11story building
+103ft-217ft

Overall

29403

Males

17499

M50-54

17499

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

27349

Males

16621

M50-54

16621

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29830

Males

17630

M50-54

17630

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

26738

Males

15997

M50-54

15997

25K→30K

15.5 - 18.6 mi

Top 73%
×2story building
+58ft-57ft

Overall

21944

Males

13457

M50-54

13457

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

27244

Males

16055

M50-54

16055

35K→40K

21.8 - 24.9 mi

Top 72%
×2story building
+36ft-53ft

Overall

21629

Males

12866

M50-54

12866

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

17381

Males

10488

M50-54

10488

Passing Analysis

Category:
Athletes Passed
2982*
Passed By
3665
Net Change
-683
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26143
5K10K30*2142-2112#26143#28255
10K15K378*143+235#28255#28020
15K21K58*1159-1101#28020#29121
21K25K318*37+281#29121#28840
25K30K839*1+838#28840#28002
30K35K188*176+12#28002#27990
35K40K678*5+673#27990#27317
40KFinish493*2+491#27317#26826
TOTALS2982*3665-683

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions