Nancy Barlow

Ridgefield, CT

Bib: 35594 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Top 49%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:56/mi
37:05
279164
10K· 6.21 mi
11:53/mi
1:13:59
103217
15K· 9.32 mi
11:00/mi
1:48:09
5155
21K· 13.05 mi
11:17/mi
2:30:14
2037
25K· 15.53 mi
12:52/mi
3:02:13
35
30K· 18.64 mi
12:17/mi
3:40:22
5857
35K· 21.75 mi
12:24/mi
4:18:55
9892
40K· 24.85 mi
13:02/mi
4:59:25
3653
Finish· 26.22 mi
13:10/mi
5:17:22
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:30:1411:31 /mi⚡ faster
2nd Half
2:47:0812:41 /mi+11.2%
Positive split — 11.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0511:563.11 mi37:05
11:56
-
10K
1:13:5911:543.10 mi36:54
11:53
-0:03
15K
1:48:0911:363.11 mi34:10
11:00
-0:53
21K
2:30:1411:313.73 mi42:05
11:17
+0:17
25K
3:02:1311:442.48 mi31:59
12:52
+1:35
30K
3:40:2211:493.11 mi38:09
12:17
-0:35
35K
4:18:5511:543.11 mi38:33
12:24
+0:07
40K
4:59:2512:033.10 mi40:30
13:02
+0:38
Finish(26.22 mi)
5:17:2212:071.37 mi17:57
13:10
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

12:07 /mi

Slowest Pace

13:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:30:14

47% of race

Time at Steady Pace

1:48:41

34% of race

Time at Slower Pace

58:27

18% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi236168767663207157340509
10K3.10 mi25026-14109463-696746-832602310018810
15K3.11 mi23536+14908701+762655+91207157340509
21K3.73 mi22168+13688062+639586+69196786963490
25K2.48 mi22568-4008322-260627-41242399459777
30K3.11 mi21827+7418048+274601+26194347257518
35K3.11 mi21158+6697841+207578+23180126981513
40K3.10 mi20684+4747718+123562+16184357369556
Finish(26.22 mi)1.37 mi20574+1107697+21560+2196737826569

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×18story building
+279ft-164ft

Overall

20715

Females

7340

F50-54

7340

5K→10K

3.1 - 6.2 mi

Top 87%
×11story building
+103ft-217ft

Overall

26023

Females

10018

F50-54

10018

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+51ft-55ft

Overall

20715

Females

7340

F50-54

7340

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

19678

Females

6963

F50-54

6963

21K→25K

13.1 - 15.5 mi

Top 81%
×2story building
+35ft-8ft

Overall

24239

Females

9459

F50-54

9459

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+58ft-57ft

Overall

19434

Females

7257

F50-54

7257

30K→35K

18.6 - 21.8 mi

Top 60%
×2story building
+98ft-92ft

Overall

18012

Females

6981

F50-54

6981

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

18435

Females

7369

F50-54

7369

40K→Finish

24.9 - 26.2 mi

Top 65%
×5story building
+80ft-24ft

Overall

19673

Females

7826

F50-54

7826

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#23616
5K10K
1521111*-1410
#23616 #25026
10K15K
241514*+1490
#25026 #23536
15K21K
261394*+1368
#23536 #22168
21K25K
637237*-400
#22168 #22568
25K30K
64805*+741
#22568 #21827
30K35K
75744*+669
#21827 #21158
35K40K
94568*+474
#21158 #20684
40KFinish
65175*+110
#20684 #20574
TOTALS
25065548*+3042
#23616 #20574

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions