Janelle Sirois

Virginia Bch, VA

Bib: 35587 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F35-39)
#0 / 1413
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:31/mi
35:47
2791640.7%
140 ft elev
10K· 6.21 mi
10:50/mi
1:09:28
1032170.7%
25 ft elev
15K· 9.32 mi
13:02/mi
1:49:57
5155
21 ft elev
21K· 13.05 mi
11:21/mi
2:32:17
2037
4 ft elev
25K· 15.53 mi
12:10/mi
3:02:31
350.2%
30 ft elev
30K· 18.64 mi
18:21/mi
3:59:32
5857
30 ft elev
35K· 21.75 mi
12:56/mi
4:39:42
9892
36 ft elev
40K· 24.85 mi
15:25/mi
5:27:35
36530.1%
18 ft elev
Finish· 26.22 mi
12:01/mi
5:43:59
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:32:1711:40 /mi⚡ faster
2nd Half
3:11:4214:33 /mi+25.9%
Positive split — 25.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:4635:4711:3135:47
11:31
-
10K
6.21 mi08:53:271:09:2811:1133:41
10:50
-0:41
15K
9.32 mi09:33:561:49:5711:4840:29
13:02
+2:12
21K
13.05 mi10:16:162:32:1711:4042:20
11:21
-1:41
25K
15.53 mi10:46:303:02:3111:4530:14
12:10
+0:49
30K
18.64 mi11:43:313:59:3212:5157:01
18:21
+6:11
35K
21.75 mi12:23:414:39:4212:5240:10
12:56
-5:25
40K
24.85 mi13:11:345:27:3513:1147:53
15:25
+2:29
Finish
26.22 mi13:27:585:43:5913:0816:24
12:01
-3:24

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:50 /mi

Average Pace

13:08 /mi

Slowest Pace

18:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

33:41

10% of race

Time at Steady Pace

3:25:24

60% of race

Time at Slower Pace

1:44:54

30% of race

Average Pace: 13:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:4635:4711:3135:47
11:31
#21324
10K
6.21 mi08:53:271:09:2811:1133:41
10:50
#21214
15K
9.32 mi09:33:561:49:5711:4840:29
13:02
#24391
21K
13.05 mi10:16:162:32:1711:4042:20
11:21
#22867
25K
15.53 mi10:46:303:02:3111:4530:14
12:10
#22659
30K
18.64 mi11:43:313:59:3212:5157:01
18:21
#25620
35K
21.75 mi12:23:414:39:4212:5240:10
12:56
#24675
40K
24.85 mi13:11:345:27:3513:1147:53
15:25
#24806
Finish
26.22 mi13:27:585:43:5913:0816:24
12:01
#24259
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi21324767287527825109981267
10K6.21 mi3.10 mi21214+1107592+80872+3212527599876
15K9.32 mi3.11 mi24391-31779135-15431064-19227825109981267
21K13.05 mi3.73 mi22867+15248408+727984+80199517094822
25K15.53 mi2.48 mi22659+2088361+47977+7222018429974
30K18.64 mi3.11 mi25620-29619955-15941156-17929884122811393
35K21.75 mi3.11 mi24675+9459568+3871104+52196507737873
40K24.85 mi3.10 mi24806-1319713-1451119-1525077102711185
Finish26.22 mi1.37 mi24259+5479472+2411091+28158056197707

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×18story building
+279ft-164ft

Overall

27825

Females

10998

F35-39

10998

5K→10K

3.1 - 6.2 mi

Top 71%
×11story building
+103ft-217ft

Overall

21252

Females

7599

F35-39

7599

10K→15K

6.2 - 9.3 mi

Top 93%
×3story building
+51ft-55ft

Overall

27825

Females

10998

F35-39

10998

15K→21K

9.3 - 13.1 mi

Top 66%
×1story
+20ft-37ft

Overall

19951

Females

7094

F35-39

7094

21K→25K

13.1 - 15.5 mi

Top 74%
×2story building
+35ft-8ft

Overall

22201

Females

8429

F35-39

8429

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+58ft-57ft

Overall

29884

Females

12281

F35-39

12281

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

19650

Females

7737

F35-39

7737

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

25077

Females

10271

F35-39

10271

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

15805

Females

6197

F35-39

6197

Passing Analysis

Category:
Athletes Passed
4257*
Passed By
7192
Net Change
-2935
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21324
5K10K516*406+110#21324#21214
10K15K23*3200-3177#21214#24391
15K21K1540*16+1524#24391#22867
21K25K428*220+208#22867#22659
25K30K37*2998-2961#22659#25620
30K35K958*13+945#25620#24675
35K40K206*337-131#24675#24806
40KFinish549*2+547#24806#24259
TOTALS4257*7192-2935

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions