Poranee Penland
Naples, FL
Bib: 35540 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:53 | 12:12 | 3.11 mi | 37:53 | 12:12 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 33:33 | 10:48 | -1:24 | |
15K | 1:46:25 | 11:25 | 3.11 mi | 34:59 | 11:16 | +0:28 | |
21K | 2:30:12 | 11:31 | 3.73 mi | 43:47 | 11:45 | +0:29 | |
25K | 2:59:24 | 11:33 | 2.48 mi | 29:12 | 11:45 | 0:00 | |
30K | 3:38:11 | 11:42 | 3.11 mi | 38:47 | 12:29 | +0:44 | |
35K | 4:21:25 | 12:01 | 3.11 mi | 43:14 | 13:55 | +1:26 | |
40K | 5:04:53 | 12:16 | 3.10 mi | 43:28 | 13:59 | +0:04 | |
Finish(26.22 mi) | 5:25:19 | 12:25 | 1.37 mi | 20:26 | 14:59 | +1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:25 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
1:08:32
21% of race
Time at Steady Pace
2:29:39
46% of race
Time at Slower Pace
1:47:08
33% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24853 | 9385 | 225 | 22068 | 7988 | 161 |
| 10K | 3.10 mi | 22989+1864 | 8448+937 | 182+43 | 21001 | 7474 | 150 |
| 15K | 3.11 mi | 22616+373 | 8244+204 | 176+6 | 22068 | 7988 | 161 |
| 21K | 3.73 mi | 22160+456 | 8058+186 | 171+5 | 21504 | 7828 | 172 |
| 25K | 2.48 mi | 21789+371 | 7956+102 | 169+2 | 20824 | 7756 | 168 |
| 30K | 3.11 mi | 21327+462 | 7817+139 | 165+4 | 20080 | 7575 | 160 |
| 35K | 3.11 mi | 21584-257 | 8046-229 | 171-6 | 22742 | 9199 | 241 |
| 40K | 3.10 mi | 21534+50 | 8131-85 | 176-5 | 21384 | 8653 | 211 |
| Finish(26.22 mi) | 1.37 mi | 21730-196 | 8261-130 | 180-4 | 24442 | 9970 | 267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22068
Females
7988
F60-64
7988
5K→10K
3.1 - 6.2 mi
Overall
21001
Females
7474
F60-64
7474
10K→15K
6.2 - 9.3 mi
Overall
22068
Females
7988
F60-64
7988
15K→21K
9.3 - 13.1 mi
Overall
21504
Females
7828
F60-64
7828
21K→25K
13.1 - 15.5 mi
Overall
20824
Females
7756
F60-64
7756
25K→30K
15.5 - 18.6 mi
Overall
20080
Females
7575
F60-64
7575
30K→35K
18.6 - 21.8 mi
Overall
22742
Females
9199
F60-64
9199
35K→40K
21.8 - 24.9 mi
Overall
21384
Females
8653
F60-64
8653
40K→Finish
24.9 - 26.2 mi
Overall
24442
Females
9970
F60-64
9970
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24853 |
| 5K → 10K | 381902*+1864 | #24853 → #22989 |
| 10K → 15K | 217590*+373 | #22989 → #22616 |
| 15K → 21K | 298754*+456 | #22616 → #22160 |
| 21K → 25K | 178549*+371 | #22160 → #21789 |
| 25K → 30K | 139601*+462 | #21789 → #21327 |
| 30K → 35K | 485228*-257 | #21327 → #21584 |
| 35K → 40K | 254304*+50 | #21584 → #21534 |
| 40K → Finish | 25761*-196 | #21534 → #21730 |
| TOTALS | 18664989*+3123 | #24853 → #21730 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions