Thomas Arbuthnot
Charlotte, NC
Bib: 3554 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:51:56 | 27:35 | 8:53 | 27:35 | 8:53 | - |
10K | 6.21 mi | 08:17:54 | 53:33 | 8:37 | 25:58 | 8:21 | -0:32 |
15K | 9.32 mi | 08:42:59 | 1:18:38 | 8:26 | 25:05 | 8:04 | -0:17 |
21K | 13.05 mi | 09:13:36 | 1:49:15 | 8:22 | 30:37 | 8:13 | +0:09 |
25K | 15.53 mi | 09:33:34 | 2:09:13 | 8:19 | 19:58 | 8:02 | -0:11 |
30K | 18.64 mi | 09:59:01 | 2:34:40 | 8:18 | 25:27 | 8:11 | +0:09 |
35K | 21.75 mi | 10:24:17 | 2:59:56 | 8:16 | 25:16 | 8:08 | -0:03 |
40K | 24.85 mi | 10:48:50 | 3:24:29 | 8:14 | 24:33 | 7:54 | -0:14 |
Finish | 26.22 mi | 10:59:37 | 3:35:16 | 8:13 | 10:47 | 7:54 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:13 /mi
Slowest Pace
8:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:41
87% of race
Time at Steady Pace
27:35
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:51:56 | 27:35 | 8:53 | 27:35 | 8:53 | #4923 | |
10K | 6.21 mi | 08:17:54 | 53:33 | 8:37 | 25:58 | 8:21 | #5066 | |
15K | 9.32 mi | 08:42:59 | 1:18:38 | 8:26 | 25:05 | 8:04 | #4626 | |
21K | 13.05 mi | 09:13:36 | 1:49:15 | 8:22 | 30:37 | 8:13 | #4259 | |
25K | 15.53 mi | 09:33:34 | 2:09:13 | 8:19 | 19:58 | 8:02 | #4125 | |
30K | 18.64 mi | 09:59:01 | 2:34:40 | 8:18 | 25:27 | 8:11 | #3806 | |
35K | 21.75 mi | 10:24:17 | 2:59:56 | 8:16 | 25:16 | 8:08 | #3403 | |
40K | 24.85 mi | 10:48:50 | 3:24:29 | 8:14 | 24:33 | 7:54 | #2937 | |
Finish | 26.22 mi | 10:59:37 | 3:35:16 | 8:13 | 10:47 | 7:54 | #2774 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4923 | 3876 | 228 | 3872(Top 13%) | 3125(Top 18%) | 155(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 5066-143 | 3987-111 | 238-10 | 5360(Top 18%) | 4229(Top 24%) | 257(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 4626+440 | 3676+311 | 204+34 | 3872(Top 13%) | 3125(Top 18%) | 155(Top 10%) |
| 21K | 13.05 mi | 3.73 mi | 4259+367 | 3409+267 | 182+22 | 3677(Top 12%) | 2977(Top 17%) | 143(Top 9%) |
| 25K | 15.53 mi | 2.48 mi | 4125+134 | 3295+114 | 175+7 | 3690(Top 12%) | 2933(Top 17%) | 144(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 3806+319 | 3038+257 | 154+21 | 2923(Top 10%) | 2331(Top 13%) | 106(Top 7%) |
| 35K | 21.75 mi | 3.11 mi | 3403+403 | 2712+326 | 135+19 | 2197(Top 7%) | 1755(Top 10%) | 80(Top 5%) |
| 40K | 24.85 mi | 3.10 mi | 2937+466 | 2324+388 | 120+15 | 1399(Top 5%) | 1121(Top 6%) | 46(Top 3%) |
| Finish | 26.22 mi | 1.37 mi | 2774+163 | 2185+139 | 111+9 | 1343(Top 4%) | 1061(Top 6%) | 45(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3872
Males
3125
M50-54
3125
5K→10K
3.1 - 6.2 mi
Overall
5360
Males
4229
M50-54
4229
10K→15K
6.2 - 9.3 mi
Overall
3872
Males
3125
M50-54
3125
15K→21K
9.3 - 13.1 mi
Overall
3677
Males
2977
M50-54
2977
21K→25K
13.1 - 15.5 mi
Overall
3690
Males
2933
M50-54
2933
25K→30K
15.5 - 18.6 mi
Overall
2923
Males
2331
M50-54
2331
30K→35K
18.6 - 21.8 mi
Overall
2197
Males
1755
M50-54
1755
35K→40K
21.8 - 24.9 mi
Overall
1399
Males
1121
M50-54
1121
40K→Finish
24.9 - 26.2 mi
Overall
1343
Males
1061
M50-54
1061
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4923 |
| 5K → 10K | 172* | 315 | -143 | #4923 | #5066 |
| 10K → 15K | 460* | 20 | +440 | #5066 | #4626 |
| 15K → 21K | 390* | 23 | +367 | #4626 | #4259 |
| 21K → 25K | 159 | 25 | +134 | #4259 | #4125 |
| 25K → 30K | 333* | 14 | +319 | #4125 | #3806 |
| 30K → 35K | 412* | 9 | +403 | #3806 | #3403 |
| 35K → 40K | 472* | 6 | +466 | #3403 | #2937 |
| 40K → Finish | 164* | 1 | +163 | #2937 | #2774 |
| TOTALS | 2562* | 413 | +2149 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions