Susanna Iuliano
Morristown, NJ
Bib: 35523 F
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:09 | 42:00 | 13:31 | 42:00 | 13:31 | - |
10K | 6.21 mi | 09:26:09 | 1:22:00 | 13:12 | 40:00 | 12:52 | -0:39 |
15K | 9.32 mi | 10:06:14 | 2:02:05 | 13:06 | 40:05 | 12:54 | +0:02 |
21K | 13.05 mi | 10:56:41 | 2:52:32 | 13:13 | 50:27 | 13:32 | +0:38 |
25K | 15.53 mi | 11:28:39 | 3:24:30 | 13:10 | 31:58 | 12:52 | -0:40 |
30K | 18.64 mi | 12:10:31 | 4:06:22 | 13:13 | 41:52 | 13:29 | +0:37 |
35K | 21.75 mi | 12:52:22 | 4:48:13 | 13:15 | 41:51 | 13:28 | -0:01 |
40K | 24.85 mi | 13:33:45 | 5:29:36 | 13:16 | 41:23 | 13:19 | -0:09 |
Finish | 26.22 mi | 13:53:14 | 5:49:05 | 13:19 | 19:29 | 14:17 | +0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:52 /mi
Average Pace
13:19 /mi
Slowest Pace
14:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
5:29:36
94% of race
Time at Steady Pace
19:29
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:09 | 42:00 | 13:31 | 42:00 | 13:31 | #28718 | |
10K | 6.21 mi | 09:26:09 | 1:22:00 | 13:12 | 40:00 | 12:52 | #28731 | |
15K | 9.32 mi | 10:06:14 | 2:02:05 | 13:06 | 40:05 | 12:54 | #28410 | |
21K | 13.05 mi | 10:56:41 | 2:52:32 | 13:13 | 50:27 | 13:32 | #27996 | |
25K | 15.53 mi | 11:28:39 | 3:24:30 | 13:10 | 31:58 | 12:52 | #27462 | |
30K | 18.64 mi | 12:10:31 | 4:06:22 | 13:13 | 41:52 | 13:29 | #26724 | |
35K | 21.75 mi | 12:52:22 | 4:48:13 | 13:15 | 41:51 | 13:28 | #25996 | |
40K | 24.85 mi | 13:33:45 | 5:29:36 | 13:16 | 41:23 | 13:19 | #25064 | |
Finish | 26.22 mi | 13:53:14 | 5:49:05 | 13:19 | 19:29 | 14:17 | #24930 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28718 | 11482 | 11482 | 27523(Top 92%) | 10817(Top 88%) | 10817(Top 937%) |
| 10K | 6.21 mi | 3.10 mi | 28731-13 | 11491-9 | 11491-9 | 28662(Top 95%) | 11466(Top 93%) | 11466(Top 993%) |
| 15K | 9.32 mi | 3.11 mi | 28410+321 | 11305+186 | 11305+186 | 27523(Top 92%) | 10817(Top 88%) | 10817(Top 937%) |
| 21K | 13.05 mi | 3.73 mi | 27996+414 | 11102+203 | 11102+203 | 26721(Top 89%) | 10504(Top 85%) | 10504(Top 909%) |
| 25K | 15.53 mi | 2.48 mi | 27462+534 | 10866+236 | 10866+236 | 24225(Top 81%) | 9454(Top 77%) | 9454(Top 819%) |
| 30K | 18.64 mi | 3.11 mi | 26724+738 | 10529+337 | 10529+337 | 22994(Top 77%) | 9011(Top 73%) | 9011(Top 780%) |
| 35K | 21.75 mi | 3.11 mi | 25996+728 | 10218+311 | 10218+311 | 21362(Top 71%) | 8537(Top 69%) | 8537(Top 739%) |
| 40K | 24.85 mi | 3.10 mi | 25064+932 | 9828+390 | 9828+390 | 19296(Top 64%) | 7710(Top 62%) | 7710(Top 668%) |
| Finish | 26.22 mi | 1.37 mi | 24930+134 | 9787+41 | 9787+41 | 22864(Top 76%) | 9257(Top 75%) | 9257(Top 801%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27523
Females
10817
F50-54
10817
5K→10K
3.1 - 6.2 mi
Overall
28662
Females
11466
F50-54
11466
10K→15K
6.2 - 9.3 mi
Overall
27523
Females
10817
F50-54
10817
15K→21K
9.3 - 13.1 mi
Overall
26721
Females
10504
F50-54
10504
21K→25K
13.1 - 15.5 mi
Overall
24225
Females
9454
F50-54
9454
25K→30K
15.5 - 18.6 mi
Overall
22994
Females
9011
F50-54
9011
30K→35K
18.6 - 21.8 mi
Overall
21362
Females
8537
F50-54
8537
35K→40K
21.8 - 24.9 mi
Overall
19296
Females
7710
F50-54
7710
40K→Finish
24.9 - 26.2 mi
Overall
22864
Females
9257
F50-54
9257
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28718 |
| 5K → 10K | 213* | 226 | -13 | #28718 | #28731 |
| 10K → 15K | 407* | 86 | +321 | #28731 | #28410 |
| 15K → 21K | 496* | 82 | +414 | #28410 | #27996 |
| 21K → 25K | 550* | 16 | +534 | #27996 | #27462 |
| 25K → 30K | 759* | 21 | +738 | #27462 | #26724 |
| 30K → 35K | 743* | 15 | +728 | #26724 | #25996 |
| 35K → 40K | 945* | 13 | +932 | #25996 | #25064 |
| 40K → Finish | 189* | 55 | +134 | #25064 | #24930 |
| TOTALS | 4302* | 514 | +3788 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions