Cassandra Hampton

Carlsbad, CA

Bib: 35515 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:02/mi

37:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:13:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:29/mi

1:51:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:31/mi

2:34:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:14/mi

3:07:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:45/mi

3:53:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:47/mi

4:33:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:53/mi

5:16:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:39/mi

5:36:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:4411:51 /mi⚡ faster

2nd Half

3:01:3413:47 /mi+17.3%

Positive split — 17.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:23	12:02	3.11 mi	37:23	12:02	-
10K	1:13:02	11:45	3.10 mi	35:39	11:28	-0:34
15K	1:51:49	12:00	3.11 mi	38:47	12:29	+1:01
21K	2:34:44	11:51	3.73 mi	42:55	11:31	-0:58
25K	3:07:38	12:05	2.48 mi	32:54	13:14	+1:43
30K	3:53:28	12:31	3.11 mi	45:50	14:45	+1:31
35K	4:33:11	12:34	3.11 mi	39:43	12:47	-1:58
40K	5:16:20	12:44	3.10 mi	43:09	13:53	+1:06
Finish(26.22 mi)	5:36:19	12:50	1.37 mi	19:59	14:39	+0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

12:50 /mi

Slowest Pace

14:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:57

34% of race

Time at Steady Pace

1:51:24

33% of race

Time at Slower Pace

1:48:58

32% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	24133	9020	1923	26412	10220	2101
10K	3.10 mi	24312-179	9101-81	1939-16	24526	9245	1956
15K	3.11 mi	25226-914	9585-484	2014-75	26412	10220	2101
21K	3.73 mi	23618+1608	8786+799	1902+112	20614	7391	1662
25K	2.48 mi	23898-280	8988-202	1938-36	25254	9976	2056
30K	3.11 mi	24478-580	9362-374	1986-48	26367	10694	2153
35K	3.11 mi	23623+855	9028+334	1937+49	19236	7543	1690
40K	3.10 mi	23210+413	8929+99	1918+19	21050	8504	1832
Finish(26.22 mi)	1.37 mi	23271-61	8997-68	1939-21	23759	9663	2039

9663

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24133
5K → 10K	537358*-179	#24133 → #24312
10K → 15K	1071157*-914	#24312 → #25226
15K → 21K	181626*+1608	#25226 → #23618
21K → 25K	512232*-280	#23618 → #23898
25K → 30K	760180*-580	#23898 → #24478
30K → 35K	38893*+855	#24478 → #23623
35K → 40K	94507*+413	#23623 → #23210
40K → Finish	13574*-61	#23210 → #23271
TOTALS	31654027*+862	#24133 → #23271

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions