Xena Morales
Woodbridge, VA
Bib: 35507 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:39 | 11:28 | 3.11 mi | 35:39 | 11:28 | - | |
10K | 1:09:30 | 11:11 | 3.10 mi | 33:51 | 10:54 | -0:34 | |
15K | 1:43:26 | 11:06 | 3.11 mi | 33:56 | 10:55 | +0:01 | |
21K | 2:32:18 | 11:40 | 3.73 mi | 48:52 | 13:06 | +2:11 | |
25K | 2:59:13 | 11:32 | 2.48 mi | 26:55 | 10:50 | -2:16 | |
30K | 3:35:35 | 11:34 | 3.11 mi | 36:22 | 11:42 | +0:52 | |
35K | 4:11:00 | 11:32 | 3.11 mi | 35:25 | 11:24 | -0:18 | |
40K | 4:46:40 | 11:32 | 3.10 mi | 35:40 | 11:29 | +0:05 | |
Finish(26.22 mi) | 5:01:43 | 11:31 | 1.37 mi | 15:03 | 11:02 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:31 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:49:45
36% of race
Time at Steady Pace
2:23:06
47% of race
Time at Slower Pace
48:52
16% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21105 | 7572 | 1676 | 20297 | 7162 | 1614 |
| 10K | 3.10 mi | 21253-148 | 7610-38 | 1676 | 21564 | 7750 | 1708 |
| 15K | 3.11 mi | 20820+433 | 7397+213 | 1644+32 | 20297 | 7162 | 1614 |
| 21K | 3.73 mi | 22872-2052 | 8412-1015 | 1843-199 | 25725 | 9977 | 2079 |
| 25K | 2.48 mi | 21750+1122 | 7937+475 | 1772+71 | 17397 | 6119 | 1443 |
| 30K | 3.11 mi | 20736+1014 | 7556+381 | 1707+65 | 17489 | 6363 | 1486 |
| 35K | 3.11 mi | 19631+1105 | 7125+431 | 1622+85 | 14574 | 5403 | 1309 |
| 40K | 3.10 mi | 18608+1023 | 6788+337 | 1562+60 | 13317 | 5124 | 1235 |
| Finish(26.22 mi) | 1.37 mi | 18233+375 | 6658+130 | 1543+19 | 12047 | 4595 | 1169 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20297
Females
7162
F25-29
7162
5K→10K
3.1 - 6.2 mi
Overall
21564
Females
7750
F25-29
7750
10K→15K
6.2 - 9.3 mi
Overall
20297
Females
7162
F25-29
7162
15K→21K
9.3 - 13.1 mi
Overall
25725
Females
9977
F25-29
9977
21K→25K
13.1 - 15.5 mi
Overall
17397
Females
6119
F25-29
6119
25K→30K
15.5 - 18.6 mi
Overall
17489
Females
6363
F25-29
6363
30K→35K
18.6 - 21.8 mi
Overall
14574
Females
5403
F25-29
5403
35K→40K
21.8 - 24.9 mi
Overall
13317
Females
5124
F25-29
5124
40K→Finish
24.9 - 26.2 mi
Overall
12047
Females
4595
F25-29
4595
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21105 |
| 5K → 10K | 541393*-148 | #21105 → #21253 |
| 10K → 15K | 190623*+433 | #21253 → #20820 |
| 15K → 21K | 2189137*-2052 | #20820 → #22872 |
| 21K → 25K | 151137*+1122 | #22872 → #21750 |
| 25K → 30K | 191033*+1014 | #21750 → #20736 |
| 30K → 35K | 191124*+1105 | #20736 → #19631 |
| 35K → 40K | 211044*+1023 | #19631 → #18608 |
| 40K → Finish | 9384*+375 | #18608 → #18233 |
| TOTALS | 30035875*+2872 | #21105 → #18233 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions