Christopher Shore

Frederick, MD

Bib: 35504 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:59/mi

31:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:13/mi

59:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:41/mi

1:29:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:53/mi

2:10:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:52/mi

2:42:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:51/mi

3:28:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:07/mi

4:18:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:52/mi

5:01:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:37/mi

5:28:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:189:59 /mi⚡ faster

2nd Half

3:17:5915:02 /mi+51.9%

Positive split — 51.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:00	9:59	3.11 mi	31:00	9:59	-
10K	59:39	9:36	3.10 mi	28:39	9:13	-0:46
15K	1:29:43	9:38	3.11 mi	30:04	9:41	+0:28
21K	2:10:18	9:59	3.73 mi	40:35	10:53	+1:12
25K	2:42:16	10:27	2.48 mi	31:58	12:52	+1:59
30K	3:28:23	11:11	3.11 mi	46:07	14:51	+1:59
35K	4:18:27	11:53	3.11 mi	50:04	16:07	+1:16
40K	5:01:32	12:08	3.10 mi	43:05	13:52	-2:15
Finish(26.22 mi)	5:28:18	12:32	1.37 mi	26:46	19:37	+5:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

12:32 /mi

Slowest Pace

19:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:18

40% of race

Time at Steady Pace

1:15:03

23% of race

Time at Slower Pace

2:02:57

37% of race

Average Pace: 12:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11506	8202	1387	12934	9049	1503
10K	3.10 mi	11133+373	8000+202	1368+19	10880	7853	1351
15K	3.11 mi	11757-624	8371-371	1415-47	12934	9049	1503
21K	3.73 mi	13487-1730	9366-995	1558-143	17867	11786	1905
25K	2.48 mi	15999-2512	10774-1408	1761-203	24232	14775	2279
30K	3.11 mi	18949-2950	12269-1495	1955-194	26579	15796	2378
35K	3.11 mi	21092-2143	13285-1016	2096-141	27719	16318	2428
40K	3.10 mi	21025+67	13155+130	2074+22	20983	12509	1920
Finish(26.22 mi)	1.37 mi	22162-1137	13702-547	2152-78	29301	17261	2555

17261

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11506
5K → 10K	168541*+373	#11506 → #11133
10K → 15K	733109*-624	#11133 → #11757
15K → 21K	178555*-1730	#11757 → #13487
21K → 25K	253725*-2512	#13487 → #15999
25K → 30K	299040*-2950	#15999 → #18949
30K → 35K	218138*-2143	#18949 → #21092
35K → 40K	256323*+67	#21092 → #21025
40K → Finish	114912*-1137	#21025 → #22162
TOTALS	117991143*-10656	#11506 → #22162

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions