Frank Cannone

Mountainside, NJ

Bib: 3550 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:26/mi

35:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:07/mi

1:10:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:06/mi

1:44:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:42/mi

2:28:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:25/mi

2:54:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:02/mi

3:31:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:14/mi

4:06:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:56/mi

4:43:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:16/mi

5:00:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:0811:21 /mi⚡ faster

2nd Half

2:32:0011:32 /mi+2.6%

Positive split — 2.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:26	3.11 mi	35:32	11:26	-
10K	1:10:04	11:17	3.10 mi	34:32	11:07	-0:19
15K	1:44:32	11:13	3.11 mi	34:28	11:06	-0:01
21K	2:28:08	11:21	3.73 mi	43:36	11:42	+0:36
25K	2:54:01	11:12	2.48 mi	25:53	10:25	-1:17
30K	3:31:25	11:20	3.11 mi	37:24	12:02	+1:37
35K	4:06:19	11:20	3.11 mi	34:54	11:14	-0:48
40K	4:43:24	11:24	3.10 mi	37:05	11:56	+0:42
Finish(26.22 mi)	5:00:08	11:27	1.37 mi	16:44	12:16	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:27 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:19

55% of race

Time at Steady Pace

2:14:49

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	20853	13410	398	21207	13629	406
10K	3.10 mi	21778-925	13904-494	418-20	22787	14427	450
15K	3.11 mi	21499+279	13781+123	405+13	21207	13629	406
21K	3.73 mi	21318+181	13658+123	404+1	21317	13570	407
25K	2.48 mi	20088+1230	12948+710	379+25	15510	10293	263
30K	3.11 mi	19677+411	12655+293	371+8	18656	11756	351
35K	3.11 mi	18616+1061	11957+698	345+26	13924	8819	229
40K	3.10 mi	18025+591	11489+468	327+18	14909	9098	253
Finish(26.22 mi)	1.37 mi	17991+34	11443+46	324+3	16685	10089	267

10089

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20853
5K → 10K	1111186*-925	#20853 → #21778
10K → 15K	245524*+279	#21778 → #21499
15K → 21K	459640*+181	#21499 → #21318
21K → 25K	61236*+1230	#21318 → #20088
25K → 30K	180591*+411	#20088 → #19677
30K → 35K	271088*+1061	#19677 → #18616
35K → 40K	94685*+591	#18616 → #18025
40K → Finish	114148*+34	#18025 → #17991
TOTALS	22365098*+2862	#20853 → #17991

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions