Kourtney Dowd
Milford, OH
Bib: 35489 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:51 | 11:32 | 3.11 mi | 35:51 | 11:32 | - | |
10K | 1:10:31 | 11:21 | 3.10 mi | 34:40 | 11:09 | -0:23 | |
15K | 1:45:52 | 11:22 | 3.11 mi | 35:21 | 11:23 | +0:14 | |
21K | 2:29:24 | 11:27 | 3.73 mi | 43:32 | 11:41 | +0:18 | |
25K | 2:59:34 | 11:34 | 2.48 mi | 30:10 | 12:08 | +0:27 | |
30K | 3:40:29 | 11:50 | 3.11 mi | 40:55 | 13:10 | +1:02 | |
35K | 4:22:41 | 12:05 | 3.11 mi | 42:12 | 13:35 | +0:25 | |
40K | 5:06:19 | 12:19 | 3.10 mi | 43:38 | 14:03 | +0:28 | |
Finish(26.22 mi) | 5:23:46 | 12:21 | 1.37 mi | 17:27 | 12:48 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:21 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
1:45:52
33% of race
Time at Steady Pace
1:13:42
23% of race
Time at Slower Pace
2:24:12
45% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21457 | 7738 | 1706 | 22556 | 8228 | 1808 |
| 10K | 3.10 mi | 22167-710 | 8052-314 | 1765-59 | 23033 | 8473 | 1843 |
| 15K | 3.11 mi | 22300-133 | 8092-40 | 1792-27 | 22556 | 8228 | 1808 |
| 21K | 3.73 mi | 21853+447 | 7917+175 | 1767+25 | 21251 | 7715 | 1722 |
| 25K | 2.48 mi | 21838+15 | 7979-62 | 1778-11 | 22109 | 8380 | 1826 |
| 30K | 3.11 mi | 21847-9 | 8062-83 | 1794-16 | 22135 | 8582 | 1848 |
| 35K | 3.11 mi | 21791+56 | 8142-80 | 1809-15 | 21772 | 8728 | 1854 |
| 40K | 3.10 mi | 21746+45 | 8223-81 | 1816-7 | 21569 | 8735 | 1864 |
| Finish(26.22 mi) | 1.37 mi | 21513+233 | 8147+76 | 1806+10 | 18530 | 7375 | 1684 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22556
Females
8228
F25-29
8228
5K→10K
3.1 - 6.2 mi
Overall
23033
Females
8473
F25-29
8473
10K→15K
6.2 - 9.3 mi
Overall
22556
Females
8228
F25-29
8228
15K→21K
9.3 - 13.1 mi
Overall
21251
Females
7715
F25-29
7715
21K→25K
13.1 - 15.5 mi
Overall
22109
Females
8380
F25-29
8380
25K→30K
15.5 - 18.6 mi
Overall
22135
Females
8582
F25-29
8582
30K→35K
18.6 - 21.8 mi
Overall
21772
Females
8728
F25-29
8728
35K→40K
21.8 - 24.9 mi
Overall
21569
Females
8735
F25-29
8735
40K→Finish
24.9 - 26.2 mi
Overall
18530
Females
7375
F25-29
7375
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21457 |
| 5K → 10K | 221* | 931 | -710 | #21457 | #22167 |
| 10K → 15K | 364* | 497 | -133 | #22167 | #22300 |
| 15K → 21K | 764* | 317 | +447 | #22300 | #21853 |
| 21K → 25K | 400* | 385 | +15 | #21853 | #21838 |
| 25K → 30K | 365* | 374 | -9 | #21838 | #21847 |
| 30K → 35K | 338* | 282 | +56 | #21847 | #21791 |
| 35K → 40K | 296* | 251 | +45 | #21791 | #21746 |
| 40K → Finish | 262* | 29 | +233 | #21746 | #21513 |
| TOTALS | 3010* | 3066 | -56 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions