Damien Flaherty
Wildwood, MO
Bib: 35480 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:14 | 12:57 | 3.11 mi | 40:14 | 12:57 | - | |
10K | 1:16:26 | 12:18 | 3.10 mi | 36:12 | 11:39 | -1:18 | |
15K | 1:55:35 | 12:24 | 3.11 mi | 39:09 | 12:36 | +0:57 | |
21K | 2:51:37 | 13:09 | 3.73 mi | 56:02 | 15:02 | +2:26 | |
25K | 3:30:15 | 13:32 | 2.48 mi | 38:38 | 15:33 | +0:31 | |
30K | 4:20:25 | 13:58 | 3.11 mi | 50:10 | 16:09 | +0:36 | |
35K | 5:10:37 | 14:17 | 3.11 mi | 50:12 | 16:09 | 0:00 | |
40K | 6:01:03 | 14:32 | 3.10 mi | 50:26 | 16:14 | +0:05 | |
Finish(26.22 mi) | 6:23:33 | 14:38 | 1.37 mi | 22:30 | 16:30 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
14:38 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
1:55:35
30% of race
Time at Steady Pace
4:05:28
64% of race
Time at Slower Pace
22:30
6% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27447 | 16705 | 94 | 26789 | 16368 | 82 |
| 10K | 3.10 mi | 26388+1059 | 16196+509 | 85+9 | 25260 | 15647 | 73 |
| 15K | 3.11 mi | 26514-126 | 16271-75 | 84+1 | 26789 | 16368 | 82 |
| 21K | 3.73 mi | 27834-1320 | 16810-539 | 97-13 | 29116 | 17321 | 123 |
| 25K | 2.48 mi | 28266-432 | 16962-152 | 104-7 | 29064 | 17188 | 119 |
| 30K | 3.11 mi | 28479-213 | 17017-55 | 111-7 | 28628 | 16905 | 121 |
| 35K | 3.11 mi | 28436+43 | 16962+55 | 110+1 | 27778 | 16352 | 114 |
| 40K | 3.10 mi | 28216+220 | 16822+140 | 106+4 | 26651 | 15699 | 98 |
| Finish(26.22 mi) | 1.37 mi | 28148+68 | 16781+41 | 106 | 26974 | 15943 | 97 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26789
Males
16368
M70-74
16368
5K→10K
3.1 - 6.2 mi
Overall
25260
Males
15647
M70-74
15647
10K→15K
6.2 - 9.3 mi
Overall
26789
Males
16368
M70-74
16368
15K→21K
9.3 - 13.1 mi
Overall
29116
Males
17321
M70-74
17321
21K→25K
13.1 - 15.5 mi
Overall
29064
Males
17188
M70-74
17188
25K→30K
15.5 - 18.6 mi
Overall
28628
Males
16905
M70-74
16905
30K→35K
18.6 - 21.8 mi
Overall
27778
Males
16352
M70-74
16352
35K→40K
21.8 - 24.9 mi
Overall
26651
Males
15699
M70-74
15699
40K→Finish
24.9 - 26.2 mi
Overall
26974
Males
15943
M70-74
15943
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27447 |
| 5K → 10K | 661125*+1059 | #27447 → #26388 |
| 10K → 15K | 402276*-126 | #26388 → #26514 |
| 15K → 21K | 141090*-1320 | #26514 → #27834 |
| 21K → 25K | 51684*-432 | #27834 → #28266 |
| 25K → 30K | 336123*-213 | #28266 → #28479 |
| 30K → 35K | 120163*+43 | #28479 → #28436 |
| 35K → 40K | 52272*+220 | #28436 → #28216 |
| 40K → Finish | 40108*+68 | #28216 → #28148 |
| TOTALS | 29422241*-701 | #27447 → #28148 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions