Michael McCafferty

Vly Cottage, NY

Bib: 3548 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 5%
Gender (Male)
#0 / 17709
Top 7%
Masters (Masters Men)
#0 / 8330
Top 4%
Division (M40-44)
#0 / 2340
Top 6%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:19/mi
25:51
2791640.7%
140 ft elev
10K· 6.21 mi
7:35/mi
49:25
1032170.7%
25 ft elev
15K· 9.32 mi
7:40/mi
1:13:14
5155
21 ft elev
21K· 13.05 mi
7:50/mi
1:42:26
2037
4 ft elev
25K· 15.53 mi
7:26/mi
2:00:54
350.2%
30 ft elev
30K· 18.64 mi
7:34/mi
2:24:26
5857
30 ft elev
35K· 21.75 mi
7:28/mi
2:47:38
9892
36 ft elev
40K· 24.85 mi
7:16/mi
3:10:14
36530.1%
18 ft elev
Finish· 26.22 mi
7:21/mi
3:20:16
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:42:26
Pace7:51 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:37:50
Pace7:26 /mi
📊Negative Split: 4.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:1425:518:1925:51
8:19
-
10K
6.21 mi08:11:4849:257:5723:34
7:35
-0:44
15K
9.32 mi08:35:371:13:147:5123:49
7:40
+0:05
21K
13.05 mi09:04:491:42:267:5129:12
7:50
+0:10
25K
15.53 mi09:23:172:00:547:4718:28
7:26
-0:24
30K
18.64 mi09:46:492:24:267:4523:32
7:34
+0:08
35K
21.75 mi10:10:012:47:387:4223:12
7:28
-0:06
40K
24.85 mi10:32:373:10:147:3922:36
7:16
-0:12
Finish
26.22 mi10:42:393:20:167:3910:02
7:21
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:39 /mi

Slowest Pace

8:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:25

87% of race

Time at Steady Pace

25:51

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:1425:518:1925:51
8:19
#2576
10K
6.21 mi08:11:4849:257:5723:34
7:35
#2386
15K
9.32 mi08:35:371:13:147:5123:49
7:40
#2347
21K
13.05 mi09:04:491:42:267:5129:12
7:50
#2309
25K
15.53 mi09:23:172:00:547:4718:28
7:26
#2194
30K
18.64 mi09:46:492:24:267:4523:32
7:34
#1967
35K
21.75 mi10:10:012:47:387:4223:12
7:28
#1722
40K
24.85 mi10:32:373:10:147:3922:36
7:16
#1458
Finish
26.22 mi10:42:393:20:167:3910:02
7:21
#1382
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi257621162602367(Top 8%)1944(Top 11%)234(Top 10%)
10K6.21 mi3.10 mi2386+1901961+155236+242240(Top 7%)1851(Top 10%)222(Top 10%)
15K9.32 mi3.11 mi2347+391923+38232+42367(Top 8%)1944(Top 11%)234(Top 10%)
21K13.05 mi3.73 mi2309+381896+27227+52298(Top 8%)1907(Top 11%)224(Top 10%)
25K15.53 mi2.48 mi2194+1151802+94209+181734(Top 6%)1455(Top 8%)171(Top 7%)
30K18.64 mi3.11 mi1967+2271627+175191+181369(Top 5%)1162(Top 7%)131(Top 6%)
35K21.75 mi3.11 mi1722+2451438+189165+26936(Top 3%)804(Top 5%)88(Top 4%)
40K24.85 mi3.10 mi1458+2641215+223142+23580(Top 2%)521(Top 3%)65(Top 3%)
Finish26.22 mi1.37 mi1382+761151+64132+10612(Top 2%)534(Top 3%)57(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×18story building
+279ft-164ft

Overall

2367

Males

1944

M40-44

1944

5K→10K

3.1 - 6.2 mi

Top 7%
×11story building
+103ft-217ft

Overall

2240

Males

1851

M40-44

1851

10K→15K

6.2 - 9.3 mi

Top 8%
×3story building
+51ft-55ft

Overall

2367

Males

1944

M40-44

1944

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2298

Males

1907

M40-44

1907

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1734

Males

1455

M40-44

1455

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

1369

Males

1162

M40-44

1162

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

936

Males

804

M40-44

804

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

580

Males

521

M40-44

521

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

612

Males

534

M40-44

534

Passing Analysis

Category:
Athletes Passed
1359*
Passed By
165
Net Change
+1194
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2576
5K10K236*46+190#2576#2386
10K15K86*47+39#2386#2347
15K21K93*55+38#2347#2309
21K25K12510+115#2309#2194
25K30K232*5+227#2194#1967
30K35K2461+245#1967#1722
35K40K264*0+264#1722#1458
40KFinish77*1+76#1458#1382
TOTALS1359*165+1194

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions