Muriel Rolle
La Gaude
Bib: 35456 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:08 | 11:57 | 3.11 mi | 37:08 | 11:57 | - | |
10K | 1:12:59 | 11:45 | 3.10 mi | 35:51 | 11:32 | -0:25 | |
15K | 1:48:50 | 11:41 | 3.11 mi | 35:51 | 11:32 | 0:00 | |
21K | 2:33:47 | 11:47 | 3.73 mi | 44:57 | 12:03 | +0:31 | |
25K | 3:02:38 | 11:45 | 2.48 mi | 28:51 | 11:36 | -0:27 | |
30K | 3:41:51 | 11:54 | 3.11 mi | 39:13 | 12:37 | +1:01 | |
35K | 4:17:59 | 11:52 | 3.11 mi | 36:08 | 11:38 | -0:59 | |
40K | 4:53:33 | 11:49 | 3.10 mi | 35:34 | 11:27 | -0:11 | |
Finish(26.22 mi) | 5:08:58 | 11:48 | 1.37 mi | 15:25 | 11:18 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
11:48 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
4:29:45
87% of race
Time at Steady Pace
39:13
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23694 | 8811 | 63 | 23241 | 8569 | 61 |
| 10K | 3.10 mi | 24265-571 | 9078-267 | 66-3 | 24805 | 9390 | 72 |
| 15K | 3.11 mi | 23867+398 | 8874+204 | 65+1 | 23241 | 8569 | 61 |
| 21K | 3.73 mi | 23321+546 | 8640+234 | 62+3 | 22565 | 8347 | 69 |
| 25K | 2.48 mi | 22680+641 | 8374+266 | 61+1 | 20364 | 7539 | 54 |
| 30K | 3.11 mi | 22124+556 | 8196+178 | 59+2 | 20518 | 7808 | 59 |
| 35K | 3.11 mi | 21016+1108 | 7780+416 | 56+3 | 15433 | 5793 | 43 |
| 40K | 3.10 mi | 19795+1221 | 7329+451 | 53+3 | 13193 | 5068 | 27 |
| Finish(26.22 mi) | 1.37 mi | 19368+427 | 7181+148 | 52+1 | 13107 | 5042 | 23 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23241
Females
8569
F65-69
8569
5K→10K
3.1 - 6.2 mi
Overall
24805
Females
9390
F65-69
9390
10K→15K
6.2 - 9.3 mi
Overall
23241
Females
8569
F65-69
8569
15K→21K
9.3 - 13.1 mi
Overall
22565
Females
8347
F65-69
8347
21K→25K
13.1 - 15.5 mi
Overall
20364
Females
7539
F65-69
7539
25K→30K
15.5 - 18.6 mi
Overall
20518
Females
7808
F65-69
7808
30K→35K
18.6 - 21.8 mi
Overall
15433
Females
5793
F65-69
5793
35K→40K
21.8 - 24.9 mi
Overall
13193
Females
5068
F65-69
5068
40K→Finish
24.9 - 26.2 mi
Overall
13107
Females
5042
F65-69
5042
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23694 |
| 5K → 10K | 806235*-571 | #23694 → #24265 |
| 10K → 15K | 204602*+398 | #24265 → #23867 |
| 15K → 21K | 213759*+546 | #23867 → #23321 |
| 21K → 25K | 62703*+641 | #23321 → #22680 |
| 25K → 30K | 104660*+556 | #22680 → #22124 |
| 30K → 35K | 171125*+1108 | #22124 → #21016 |
| 35K → 40K | 111232*+1221 | #21016 → #19795 |
| 40K → Finish | 6433*+427 | #19795 → #19368 |
| TOTALS | 14235749*+4326 | #23694 → #19368 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions