Rachel Sapin
West Palm Bch, FL
Bib: 35439 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:10 | 14:13 | 3.11 mi | 44:10 | 14:13 | - | |
10K | 1:26:04 | 13:51 | 3.10 mi | 41:54 | 13:29 | -0:44 | |
15K | 2:07:11 | 13:39 | 3.11 mi | 41:07 | 13:14 | -0:15 | |
21K | 2:58:57 | 13:43 | 3.73 mi | 51:46 | 13:53 | +0:39 | |
25K | 3:32:15 | 13:40 | 2.48 mi | 33:18 | 13:24 | -0:29 | |
30K | 4:16:25 | 13:45 | 3.11 mi | 44:10 | 14:13 | +0:49 | |
35K | 5:00:50 | 13:50 | 3.11 mi | 44:25 | 14:18 | +0:05 | |
40K | 5:45:56 | 13:55 | 3.10 mi | 45:06 | 14:31 | +0:13 | |
Finish(26.22 mi) | 6:05:38 | 13:57 | 1.37 mi | 19:42 | 14:27 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:14 /mi
Average Pace
13:57 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
2:48:05
46% of race
Time at Steady Pace
3:17:33
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29745 | 12102 | 2307 | 28236 | 11227 | 2215 |
| 10K | 3.10 mi | 29663+82 | 12051+51 | 2310-3 | 29522 | 11977 | 2301 |
| 15K | 3.11 mi | 29331+332 | 11854+197 | 2292+18 | 28236 | 11227 | 2215 |
| 21K | 3.73 mi | 28900+431 | 11619+235 | 2270+22 | 27450 | 10904 | 2178 |
| 25K | 2.48 mi | 28524+376 | 11441+178 | 2252+18 | 25639 | 10166 | 2083 |
| 30K | 3.11 mi | 28073+451 | 11252+189 | 2232+20 | 25098 | 10080 | 2066 |
| 35K | 3.11 mi | 27582+491 | 11040+212 | 2211+21 | 23830 | 9708 | 1999 |
| 40K | 3.10 mi | 27039+543 | 10825+215 | 2184+27 | 22870 | 9324 | 1951 |
| Finish(26.22 mi) | 1.37 mi | 26817+222 | 10724+101 | 2168+16 | 23221 | 9419 | 1984 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28236
Females
11227
F25-29
11227
5K→10K
3.1 - 6.2 mi
Overall
29522
Females
11977
F25-29
11977
10K→15K
6.2 - 9.3 mi
Overall
28236
Females
11227
F25-29
11227
15K→21K
9.3 - 13.1 mi
Overall
27450
Females
10904
F25-29
10904
21K→25K
13.1 - 15.5 mi
Overall
25639
Females
10166
F25-29
10166
25K→30K
15.5 - 18.6 mi
Overall
25098
Females
10080
F25-29
10080
30K→35K
18.6 - 21.8 mi
Overall
23830
Females
9708
F25-29
9708
35K→40K
21.8 - 24.9 mi
Overall
22870
Females
9324
F25-29
9324
40K→Finish
24.9 - 26.2 mi
Overall
23221
Females
9419
F25-29
9419
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29745 |
| 5K → 10K | 110192*+82 | #29745 → #29663 |
| 10K → 15K | 20352*+332 | #29663 → #29331 |
| 15K → 21K | 35466*+431 | #29331 → #28900 |
| 21K → 25K | 22398*+376 | #28900 → #28524 |
| 25K → 30K | 31482*+451 | #28524 → #28073 |
| 30K → 35K | 25516*+491 | #28073 → #27582 |
| 35K → 40K | 27570*+543 | #27582 → #27039 |
| 40K → Finish | 18240*+222 | #27039 → #26817 |
| TOTALS | 2883216*+2928 | #29745 → #26817 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions