Shelby Ison
Lexington, KY
Bib: 35434 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:10:33 | 11:21 | 3.10 mi | 33:32 | 10:48 | -1:07 | |
15K | 1:44:07 | 11:10 | 3.11 mi | 33:34 | 10:48 | 0:00 | |
21K | 2:26:03 | 11:12 | 3.73 mi | 41:56 | 11:15 | +0:27 | |
25K | 2:52:54 | 11:08 | 2.48 mi | 26:51 | 10:48 | -0:27 | |
30K | 3:28:28 | 11:11 | 3.11 mi | 35:34 | 11:27 | +0:39 | |
35K | 4:04:23 | 11:14 | 3.11 mi | 35:55 | 11:34 | +0:07 | |
40K | 4:41:04 | 11:18 | 3.10 mi | 36:41 | 11:48 | +0:14 | |
Finish(26.22 mi) | 4:57:37 | 11:22 | 1.37 mi | 16:33 | 12:08 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:22 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
4:04:03
82% of race
Time at Steady Pace
53:34
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23509 | 8715 | 460 | 19661 | 6846 | 317 |
| 10K | 3.10 mi | 22191+1318 | 8062+653 | 404+56 | 20981 | 7466 | 368 |
| 15K | 3.11 mi | 21236+955 | 7583+479 | 369+35 | 19661 | 6846 | 317 |
| 21K | 3.73 mi | 20456+780 | 7240+343 | 341+28 | 19522 | 6884 | 326 |
| 25K | 2.48 mi | 19715+741 | 6953+287 | 327+14 | 17313 | 6075 | 256 |
| 30K | 3.11 mi | 18972+743 | 6692+261 | 306+21 | 16549 | 5939 | 245 |
| 35K | 3.11 mi | 18222+750 | 6494+198 | 285+21 | 15175 | 5679 | 234 |
| 40K | 3.10 mi | 17594+628 | 6332+162 | 272+13 | 14482 | 5615 | 227 |
| Finish(26.22 mi) | 1.37 mi | 17543+51 | 6343-11 | 270+2 | 16226 | 6381 | 253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19661
Females
6846
F55-59
6846
5K→10K
3.1 - 6.2 mi
Overall
20981
Females
7466
F55-59
7466
10K→15K
6.2 - 9.3 mi
Overall
19661
Females
6846
F55-59
6846
15K→21K
9.3 - 13.1 mi
Overall
19522
Females
6884
F55-59
6884
21K→25K
13.1 - 15.5 mi
Overall
17313
Females
6075
F55-59
6075
25K→30K
15.5 - 18.6 mi
Overall
16549
Females
5939
F55-59
5939
30K→35K
18.6 - 21.8 mi
Overall
15175
Females
5679
F55-59
5679
35K→40K
21.8 - 24.9 mi
Overall
14482
Females
5615
F55-59
5615
40K→Finish
24.9 - 26.2 mi
Overall
16226
Females
6381
F55-59
6381
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23509 |
| 5K → 10K | 871405*+1318 | #23509 → #22191 |
| 10K → 15K | 551010*+955 | #22191 → #21236 |
| 15K → 21K | 169949*+780 | #21236 → #20456 |
| 21K → 25K | 42783*+741 | #20456 → #19715 |
| 25K → 30K | 71814*+743 | #19715 → #18972 |
| 30K → 35K | 82832*+750 | #18972 → #18222 |
| 35K → 40K | 74702*+628 | #18222 → #17594 |
| 40K → Finish | 97148*+51 | #17594 → #17543 |
| TOTALS | 6776643*+5966 | #23509 → #17543 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions