Nicole Tormey
Harrisonburg, VA
Bib: 35431 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:16 | 11:02 | 3.11 mi | 34:16 | 11:02 | - | |
10K | 1:07:56 | 10:56 | 3.10 mi | 33:40 | 10:50 | -0:12 | |
15K | 1:42:18 | 10:59 | 3.11 mi | 34:22 | 11:04 | +0:14 | |
21K | 2:26:01 | 11:11 | 3.73 mi | 43:43 | 11:44 | +0:40 | |
25K | 2:56:33 | 11:22 | 2.48 mi | 30:32 | 12:17 | +0:33 | |
30K | 3:35:20 | 11:33 | 3.11 mi | 38:47 | 12:29 | +0:12 | |
35K | 4:16:32 | 11:48 | 3.11 mi | 41:12 | 13:16 | +0:47 | |
40K | 4:58:13 | 12:00 | 3.10 mi | 41:41 | 13:25 | +0:09 | |
Finish(26.22 mi) | 5:15:14 | 12:02 | 1.37 mi | 17:01 | 12:29 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:02 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
2:26:01
46% of race
Time at Steady Pace
1:26:20
27% of race
Time at Slower Pace
1:22:53
26% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18323 | 6228 | 896 | 21054 | 7504 | 1076 |
| 10K | 3.10 mi | 19790-1467 | 6920-692 | 995-99 | 21228 | 7585 | 1081 |
| 15K | 3.11 mi | 20107-317 | 7045-125 | 1011-16 | 21054 | 7504 | 1076 |
| 21K | 3.73 mi | 20435-328 | 7229-184 | 1052-41 | 21453 | 7803 | 1109 |
| 25K | 2.48 mi | 20882-447 | 7521-292 | 1085-33 | 22637 | 8645 | 1224 |
| 30K | 3.11 mi | 20684+198 | 7533-12 | 1078+7 | 20088 | 7582 | 1086 |
| 35K | 3.11 mi | 20739-55 | 7645-112 | 1096-18 | 20702 | 8238 | 1156 |
| 40K | 3.10 mi | 20521+218 | 7635+10 | 1089+7 | 19618 | 7840 | 1094 |
| Finish(26.22 mi) | 1.37 mi | 20292+229 | 7557+78 | 1081+8 | 17464 | 6929 | 1016 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21054
Females
7504
F30-34
7504
5K→10K
3.1 - 6.2 mi
Overall
21228
Females
7585
F30-34
7585
10K→15K
6.2 - 9.3 mi
Overall
21054
Females
7504
F30-34
7504
15K→21K
9.3 - 13.1 mi
Overall
21453
Females
7803
F30-34
7803
21K→25K
13.1 - 15.5 mi
Overall
22637
Females
8645
F30-34
8645
25K→30K
15.5 - 18.6 mi
Overall
20088
Females
7582
F30-34
7582
30K→35K
18.6 - 21.8 mi
Overall
20702
Females
8238
F30-34
8238
35K→40K
21.8 - 24.9 mi
Overall
19618
Females
7840
F30-34
7840
40K→Finish
24.9 - 26.2 mi
Overall
17464
Females
6929
F30-34
6929
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18323 |
| 5K → 10K | 155790*-1467 | #18323 → #19790 |
| 10K → 15K | 645328*-317 | #19790 → #20107 |
| 15K → 21K | 761433*-328 | #20107 → #20435 |
| 21K → 25K | 663216*-447 | #20435 → #20882 |
| 25K → 30K | 281479*+198 | #20882 → #20684 |
| 30K → 35K | 365310*-55 | #20684 → #20739 |
| 35K → 40K | 203421*+218 | #20739 → #20521 |
| 40K → Finish | 23252*+229 | #20521 → #20292 |
| TOTALS | 44982529*-1969 | #18323 → #20292 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions