Denis Brosnan
Cranford, NJ
Bib: 354 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:06 | 6:47 | 3.11 mi | 21:06 | 6:47 | - | |
10K | 41:01 | 6:36 | 3.10 mi | 19:55 | 6:25 | -0:22 | |
15K | 1:00:58 | 6:32 | 3.11 mi | 19:57 | 6:25 | 0:00 | |
21K | 1:25:33 | 6:33 | 3.73 mi | 24:35 | 6:36 | +0:11 | |
25K | 1:41:41 | 6:33 | 2.48 mi | 16:08 | 6:29 | -0:07 | |
30K | 2:02:59 | 6:36 | 3.11 mi | 21:18 | 6:51 | +0:22 | |
35K | 2:25:29 | 6:41 | 3.11 mi | 22:30 | 7:15 | +0:24 | |
40K | 2:48:39 | 6:47 | 3.10 mi | 23:10 | 7:27 | +0:12 | |
Finish(26.22 mi) | 2:59:08 | 6:50 | 1.37 mi | 10:29 | 7:41 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
6:50 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
2:02:59
69% of race
Time at Steady Pace
45:40
25% of race
Time at Slower Pace
10:29
6% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 271 | 258 | 20 | 259 | 249 | 21 |
| 10K | 3.10 mi | 275-4 | 262-4 | 20 | 282 | 269 | 21 |
| 15K | 3.11 mi | 265+10 | 254+8 | 20 | 259 | 249 | 21 |
| 21K | 3.73 mi | 252+13 | 243+11 | 17+3 | 260 | 252 | 18 |
| 25K | 2.48 mi | 255-3 | 248-5 | 17 | 339 | 320 | 28 |
| 30K | 3.11 mi | 276-21 | 268-20 | 20-3 | 464 | 432 | 46 |
| 35K | 3.11 mi | 309-33 | 299-31 | 26-6 | 664 | 603 | 70 |
| 40K | 3.10 mi | 355-46 | 337-38 | 34-8 | 763 | 661 | 75 |
| Finish(26.22 mi) | 1.37 mi | 380-25 | 360-23 | 36-2 | 1023 | 831 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
259
Males
249
M40-44
249
5K→10K
3.1 - 6.2 mi
Overall
282
Males
269
M40-44
269
10K→15K
6.2 - 9.3 mi
Overall
259
Males
249
M40-44
249
15K→21K
9.3 - 13.1 mi
Overall
260
Males
252
M40-44
252
21K→25K
13.1 - 15.5 mi
Overall
339
Males
320
M40-44
320
25K→30K
15.5 - 18.6 mi
Overall
464
Males
432
M40-44
432
30K→35K
18.6 - 21.8 mi
Overall
664
Males
603
M40-44
603
35K→40K
21.8 - 24.9 mi
Overall
763
Males
661
M40-44
661
40K→Finish
24.9 - 26.2 mi
Overall
1023
Males
831
M40-44
831
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #271 |
| 5K → 10K | 1612-4 | #271 → #275 |
| 10K → 15K | 515+10 | #275 → #265 |
| 15K → 21K | 114*+13 | #265 → #252 |
| 21K → 25K | 85-3 | #252 → #255 |
| 25K → 30K | 265*-21 | #255 → #276 |
| 30K → 35K | 396-33 | #276 → #309 |
| 35K → 40K | 537-46 | #309 → #355 |
| 40K → Finish | 294*-25 | #355 → #380 |
| TOTALS | 17768*-109 | #271 → #380 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions