Ryan Ford
Eagan, MN
Bib: 35391 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:50 | 12:30 | 3.11 mi | 38:50 | 12:30 | - | |
10K | 1:15:01 | 12:04 | 3.10 mi | 36:11 | 11:39 | -0:51 | |
15K | 1:49:00 | 11:42 | 3.11 mi | 33:59 | 10:56 | -0:43 | |
21K | 2:31:44 | 11:38 | 3.73 mi | 42:44 | 11:28 | +0:32 | |
25K | 2:59:36 | 11:34 | 2.48 mi | 27:52 | 11:13 | -0:15 | |
30K | 3:37:11 | 11:39 | 3.11 mi | 37:35 | 12:06 | +0:53 | |
35K | 4:15:07 | 11:44 | 3.11 mi | 37:56 | 12:13 | +0:07 | |
40K | 4:53:43 | 11:49 | 3.10 mi | 38:36 | 12:25 | +0:12 | |
Finish(26.22 mi) | 5:13:33 | 11:58 | 1.37 mi | 19:50 | 14:32 | +2:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
11:58 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
1:44:35
33% of race
Time at Steady Pace
3:09:08
60% of race
Time at Slower Pace
19:50
6% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25999 | 16030 | 1537 | 20402 | 13198 | 1238 |
| 10K | 3.10 mi | 25664+335 | 15854+176 | 1515+22 | 25230 | 15631 | 1502 |
| 15K | 3.11 mi | 23961+1703 | 15038+816 | 1442+73 | 20402 | 13198 | 1238 |
| 21K | 3.73 mi | 22680+1281 | 14363+675 | 1370+72 | 20419 | 13110 | 1231 |
| 25K | 2.48 mi | 21846+834 | 13863+500 | 1317+53 | 18928 | 12075 | 1118 |
| 30K | 3.11 mi | 21107+739 | 13384+479 | 1262+55 | 18829 | 11847 | 1095 |
| 35K | 3.11 mi | 20453+654 | 12945+439 | 1221+41 | 17368 | 10659 | 985 |
| 40K | 3.10 mi | 19819+634 | 12479+466 | 1180+41 | 16536 | 10006 | 915 |
| Finish(26.22 mi) | 1.37 mi | 20037-218 | 12590-111 | 1186-6 | 23452 | 13917 | 1315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20402
Males
13198
M45-49
13198
5K→10K
3.1 - 6.2 mi
Overall
25230
Males
15631
M45-49
15631
10K→15K
6.2 - 9.3 mi
Overall
20402
Males
13198
M45-49
13198
15K→21K
9.3 - 13.1 mi
Overall
20419
Males
13110
M45-49
13110
21K→25K
13.1 - 15.5 mi
Overall
18928
Males
12075
M45-49
12075
25K→30K
15.5 - 18.6 mi
Overall
18829
Males
11847
M45-49
11847
30K→35K
18.6 - 21.8 mi
Overall
17368
Males
10659
M45-49
10659
35K→40K
21.8 - 24.9 mi
Overall
16536
Males
10006
M45-49
10006
40K→Finish
24.9 - 26.2 mi
Overall
23452
Males
13917
M45-49
13917
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25999 |
| 5K → 10K | 228563*+335 | #25999 → #25664 |
| 10K → 15K | 71710*+1703 | #25664 → #23961 |
| 15K → 21K | 381319*+1281 | #23961 → #22680 |
| 21K → 25K | 45879*+834 | #22680 → #21846 |
| 25K → 30K | 65804*+739 | #21846 → #21107 |
| 30K → 35K | 77731*+654 | #21107 → #20453 |
| 35K → 40K | 78712*+634 | #20453 → #19819 |
| 40K → Finish | 27658*-218 | #19819 → #20037 |
| TOTALS | 8146776*+5962 | #25999 → #20037 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions