Gregory Bruch
Silver Spring, MD
Bib: 35390 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:13 | 11:39 | 3.11 mi | 36:13 | 11:39 | - | |
10K | 1:10:05 | 11:17 | 3.10 mi | 33:52 | 10:54 | -0:45 | |
15K | 1:47:21 | 11:31 | 3.11 mi | 37:16 | 12:00 | +1:06 | |
21K | 2:38:21 | 12:08 | 3.73 mi | 51:00 | 13:41 | +1:41 | |
25K | 3:14:30 | 12:31 | 2.48 mi | 36:09 | 14:33 | +0:52 | |
30K | 4:09:00 | 13:21 | 3.11 mi | 54:30 | 17:33 | +3:00 | |
35K | 5:03:55 | 13:58 | 3.11 mi | 54:55 | 17:41 | +0:08 | |
40K | 6:16:29 | 15:09 | 3.10 mi | 1:12:34 | 23:21 | +5:40 | |
Finish(26.22 mi) | 6:51:12 | 15:42 | 1.37 mi | 34:43 | 25:27 | +2:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
15:42 /mi
Slowest Pace
25:27 /mi
Segments
Time at Faster Pace
1:47:21
26% of race
Time at Steady Pace
1:27:09
21% of race
Time at Slower Pace
3:36:42
53% of race
Average Pace: 15:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22056 | 14054 | 178 | 24931 | 15496 | 217 |
| 10K | 3.10 mi | 21798+258 | 13912+142 | 168+10 | 21589 | 13827 | 165 |
| 15K | 3.11 mi | 23136-1338 | 14632-720 | 183-15 | 24931 | 15496 | 217 |
| 21K | 3.73 mi | 24713-1577 | 15382-750 | 213-30 | 27032 | 16367 | 264 |
| 25K | 2.48 mi | 25517-804 | 15707-325 | 235-22 | 27930 | 16584 | 298 |
| 30K | 3.11 mi | 27126-1609 | 16368-661 | 265-30 | 29629 | 17447 | 344 |
| 35K | 3.11 mi | 27879-753 | 16684-316 | 285-20 | 29249 | 17204 | 336 |
| 40K | 3.10 mi | 29040-1161 | 17222-538 | 330-45 | 30003 | 17676 | 351 |
| Finish(26.22 mi) | 1.37 mi | 29333-293 | 17360-138 | 337-7 | 29999 | 17675 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24931
Males
15496
M65-69
15496
5K→10K
3.1 - 6.2 mi
Overall
21589
Males
13827
M65-69
13827
10K→15K
6.2 - 9.3 mi
Overall
24931
Males
15496
M65-69
15496
15K→21K
9.3 - 13.1 mi
Overall
27032
Males
16367
M65-69
16367
21K→25K
13.1 - 15.5 mi
Overall
27930
Males
16584
M65-69
16584
25K→30K
15.5 - 18.6 mi
Overall
29629
Males
17447
M65-69
17447
30K→35K
18.6 - 21.8 mi
Overall
29249
Males
17204
M65-69
17204
35K→40K
21.8 - 24.9 mi
Overall
30003
Males
17676
M65-69
17676
40K→Finish
24.9 - 26.2 mi
Overall
29999
Males
17675
M65-69
17675
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22056 |
| 5K → 10K | 348606*+258 | #22056 → #21798 |
| 10K → 15K | 1482144*-1338 | #21798 → #23136 |
| 15K → 21K | 1742165*-1577 | #23136 → #24713 |
| 21K → 25K | 912108*-804 | #24713 → #25517 |
| 25K → 30K | 167364*-1609 | #25517 → #27126 |
| 30K → 35K | 80350*-753 | #27126 → #27879 |
| 35K → 40K | 117514*-1161 | #27879 → #29040 |
| 40K → Finish | 30714*-293 | #29040 → #29333 |
| TOTALS | 84421165*-7277 | #22056 → #29333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions