Elizabeth Ross

Gallatin, TN

Bib: 35386 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F65-69)

#0 / 159

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:26/mi

44:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:23/mi

1:26:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:09/mi

2:07:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:39/mi

2:58:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:55/mi

3:30:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:02/mi

4:13:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:59/mi

5:00:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:41/mi

5:49:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:08/mi

6:12:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:58:0913:39 /mi⚡ faster

2nd Half

3:14:2114:45 /mi+9.1%

Positive split — 9.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:49	14:26	3.11 mi	44:49	14:26	-
10K	1:26:23	13:54	3.10 mi	41:34	13:23	-1:03
15K	2:07:14	13:39	3.11 mi	40:51	13:09	-0:14
21K	2:58:09	13:39	3.73 mi	50:55	13:39	+0:30
25K	3:30:16	13:32	2.48 mi	32:07	12:55	-0:44
30K	4:13:53	13:37	3.11 mi	43:37	14:02	+1:07
35K	5:00:26	13:49	3.11 mi	46:33	14:59	+0:57
40K	5:49:09	14:03	3.10 mi	48:43	15:41	+0:42
Finish(26.22 mi)	6:12:31	14:13	1.37 mi	23:22	17:08	+1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:55 /mi

Average Pace

14:13 /mi

Slowest Pace

17:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:32

31% of race

Time at Steady Pace

2:19:21

37% of race

Time at Slower Pace

1:58:38

32% of race

Average Pace: 14:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	29882	12176	147	28064	11132	120
10K	3.10 mi	29738+144	12098+78	144+3	29389	11895	135
15K	3.11 mi	29336+402	11858+240	135+9	28064	11132	120
21K	3.73 mi	28793+543	11556+302	127+8	26993	10641	108
25K	2.48 mi	28269+524	11307+249	121+6	24398	9538	83
30K	3.11 mi	27771+498	11092+215	114+7	24646	9871	93
35K	3.11 mi	27546+225	11025+67	115-1	25504	10432	109
40K	3.10 mi	27350+196	10980+45	113+2	25655	10516	111
Finish(26.22 mi)	1.37 mi	27430-80	11029-49	116-3	27667	11324	131

11324

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29882
5K → 10K	68212*+144	#29882 → #29738
10K → 15K	9411*+402	#29738 → #29336
15K → 21K	26569*+543	#29336 → #28793
21K → 25K	5529*+524	#28793 → #28269
25K → 30K	22520*+498	#28269 → #27771
30K → 35K	102327*+225	#27771 → #27546
35K → 40K	101297*+196	#27546 → #27350
40K → Finish	12444*-80	#27350 → #27430
TOTALS	4572909*+2452	#29882 → #27430

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions