Emily Fogel

Murfreesboro, TN

Bib: 35380 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:49/mi

36:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:10/mi

1:11:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:26/mi

1:46:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:47/mi

2:30:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:24/mi

2:59:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:03/mi

3:39:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:29/mi

4:21:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:08/mi

5:05:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:30/mi

5:23:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:5211:34 /mi⚡ faster

2nd Half

2:53:0213:08 /mi+14.7%

Positive split — 14.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:43	11:49	3.11 mi	36:43	11:49	-
10K	1:11:26	11:30	3.10 mi	34:43	11:10	-0:39
15K	1:46:58	11:29	3.11 mi	35:32	11:26	+0:16
21K	2:30:52	11:34	3.73 mi	43:54	11:47	+0:21
25K	2:59:11	11:32	2.48 mi	28:19	11:24	-0:23
30K	3:39:43	11:47	3.11 mi	40:32	13:03	+1:39
35K	4:21:36	12:02	3.11 mi	41:53	13:29	+0:26
40K	5:05:30	12:17	3.10 mi	43:54	14:08	+0:39
Finish(26.22 mi)	5:23:55	12:22	1.37 mi	18:25	13:30	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:22 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:43

11% of race

Time at Steady Pace

2:24:28

45% of race

Time at Slower Pace

2:24:44

45% of race

Average Pace: 12:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	22970	8446	966	22838	8363	975
10K	3.10 mi	22994-24	8451-5	977-11	23116	8508	996
15K	3.11 mi	22947+47	8414+37	979-2	22838	8363	975
21K	3.73 mi	22402+545	8188+226	953+26	21617	7884	916
25K	2.48 mi	21741+661	7931+257	921+32	19603	7184	819
30K	3.11 mi	21705+36	7994-63	924-3	21791	8412	957
35K	3.11 mi	21606+99	8058-64	926-2	21410	8559	986
40K	3.10 mi	21627-21	8173-115	946-20	21808	8852	1011
Finish(26.22 mi)	1.37 mi	21524+103	8152+21	949-3	20702	8293	951

8293

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22970
5K → 10K	489465*-24	#22970 → #22994
10K → 15K	391438*+47	#22994 → #22947
15K → 21K	242787*+545	#22947 → #22402
21K → 25K	73734*+661	#22402 → #21741
25K → 30K	339375*+36	#21741 → #21705
30K → 35K	260359*+99	#21705 → #21606
35K → 40K	287266*-21	#21606 → #21627
40K → Finish	70173*+103	#21627 → #21524
TOTALS	21513597*+1446	#22970 → #21524

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions